7.3 km | 00:37:54 | 05:10/km日期: 2014-06-12 18:45 - 地點: 250M - 卡路里: 607 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'20" / 05'12" / 05'13" / 05'15" / 04'31" / 04'09" / 05'20" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'08") | 1004 / 1004 |
2 | | 05'12" (+01'02") | 1005 / 2009 |
3 | | 05'13" (+01'03") | 1010 / 3020 |
4 | | 05'14" (+01'04") | 1013 / 4033 |
5 | | 04'27" (+00'17") | 1006 / 5040 |
6 | | 04'10" | 1025 / 6065 |
7 | | 05'23" (+01'13") | 1010 / 7075 |
8 | | 09'51" (+05'41") | 255 / 7331 |
6月累積里程 : 46.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'13" | 00:15'45" |
4 | 05'15" | 00:21'00" |
5 | 04'31" | 00:25'31" |
6 | 04'09" | 00:29'40" |
7 | 05'20" | 00:35'00" |
7.3 | 08'45" | 00:37'54" |