| 全馬 | 05:00:01 | 07:06/km | 第44馬官方成績 | 日期 | 2019-11-17 | 成績 | 05:00:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'04" | 01:02'53" | | 00:31'49" (+00'45") | | 00:32'51" (+01'47") | 01:04'50" (+01'57") | | 00:31'59" (+00'55") | | 00:34'56" (+03'52") | 01:14'48" (+11'55") | | 00:39'52" (+08'48") | | 00:41'16" (+10'12") | 01:17'05" (+14'12") | | 00:35'49" (+04'45") | |
日期: 2019-11-17 06:15 - 卡路里: 2433 Cal - 總步數: 45780 - 平均步頻: 152 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'36" (+02'20") | 1001 / 1001 | 183 / 71 | 2 | | 05'57" (+00'41") | 1000 / 2001 | 177 / 94 | 3 | | 05'56" (+00'40") | 1000 / 3002 | 176 / 95 | 4 | | 05'26" (+00'10") | 1001 / 4003 | 176 / 104 | 5 | | 06'25" (+01'09") | 1001 / 5005 | 174 / 89 |
6 | | 05'52" (+00'36") | 1001 / 6007 | 173 / 98 | 7 | | 06'52" (+01'36") | 1002 / 7009 | 160 / 90 | 8 | | 05'37" (+00'21") | 1001 / 8010 | 175 / 101 | 9 | | 05'25" (+00'09") | 1002 / 9013 | 151 / 121 | 10 | | 08'14" (+02'58") | 1001 / 10015 | 159 / 76 | 11 | | 06'05" (+00'49") | 1000 / 11015 | 177 / 92 | 12 | | 09'00" (+03'44") | 1003 / 12019 | 142 / 77 | 13 | | 05'16" | 1001 / 13020 | 174 / 108 | 14 | | 05'25" (+00'09") | 1000 / 14020 | 165 / 111 | 15 | | 07'08" (+01'52") | 1002 / 15023 | 155 / 90 | 16 | | 05'25" (+00'09") | 1001 / 16024 | 173 / 106 | 17 | | 05'29" (+00'13") | 1002 / 17027 | 158 / 114 | 18 | | 08'54" (+03'38") | 1000 / 18027 | 135 / 82 | 19 | | 06'56" (+01'40") | 1000 / 19028 | 175 / 82 | 20 | | 05'36" (+00'20") | 1001 / 20030 | 162 / 109 | 21 | | 09'52" (+04'36") | 1001 / 21031 | 122 / 82 | 22 | | 05'53" (+00'37") | 1002 / 22033 | 169 / 100 | 23 | | 05'43" (+00'27") | 1001 / 23034 | 159 / 109 | 24 | | 07'41" (+02'25") | 1001 / 24036 | 150 / 86 | 25 | | 05'59" (+00'43") | 1001 / 25038 | 151 / 110 | 26 | | 05'52" (+00'36") | 1002 / 26040 | 156 / 108 | 27 | | 07'57" (+02'41") | 1000 / 27041 | 128 / 97 | 28 | | 05'48" (+00'32") | 1000 / 28042 | 165 / 104 | 29 | | 09'16" (+04'00") | 1000 / 29042 | 125 / 85 | 30 | | 11'21" (+06'05") | 1002 / 30045 | 123 / 71 | 31 | | 07'48" (+02'32") | 1001 / 31046 | 152 / 83 | 32 | | 11'47" (+06'31") | 1000 / 32046 | 121 / 69 | 33 | | 07'01" (+01'45") | 1002 / 33048 | 162 / 87 | 34 | | 06'53" (+01'37") | 1000 / 34049 | 138 / 104 | 35 | | 08'38" (+03'22") | 1002 / 35051 | 138 / 83 | 36 | | 06'11" (+00'55") | 1000 / 36052 | 157 / 102 | 37 | | 06'50" (+01'34") | 1000 / 37052 | 148 / 98 | 38 | | 08'42" (+03'26") | 1001 / 38054 | 141 / 81 | 39 | | 07'11" (+01'55") | 1001 / 39056 | 152 / 91 | 40 | | 10'07" (+04'51") | 1000 / 40056 | 124 / 79 | 41 | | 06'54" (+01'38") | 1001 / 41057 | 159 / 90 | 42 | | 06'20" (+01'04") | 1000 / 42058 | 159 / 98 | 43 | | 05'12" | 185 / 42243 | 180 / 106 |
賽前宣言: 加油 賽後評分: 無 給 3 星 11月累積里程 : 224.56 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'36" | 00:07'36" | 2 | 05'51" | 00:13'27" | 3 | 05'53" | 00:19'20" | 4 | 05'23" | 00:24'43" | 5 | 06'21" | 00:31'04" | 6 | 05'54" | 00:36'58" | 7 | 06'52" | 00:43'50" | 8 | 05'32" | 00:49'22" | 9 | 05'21" | 00:54'43" | 10 | 08'10" | 01:02'53" | 11 | 06'02" | 01:08'55" | 12 | 09'07" | 01:18'02" | 13 | 05'10" | 01:23'12" | 14 | 05'24" | 01:28'36" | 15 | 07'08" | 01:35'44" | 16 | 05'19" | 01:41'03" | 17 | 05'28" | 01:46'31" | 18 | 05'48" | 01:52'19" | 19 | 09'54" | 02:02'13" | 20 | 05'30" | 02:07'43" | 21 | 05'27" | 02:13'10" | 22 | 10'16" | 02:23'26" | 23 | 05'42" | 02:29'08" | 24 | 07'28" | 02:36'36" | 25 | 06'03" | 02:42'39" | 26 | 05'55" | 02:48'34" | 27 | 07'19" | 02:55'53" | 28 | 06'19" | 03:02'12" | 29 | 06'46" | 03:08'58" | 30 | 13'33" | 03:22'31" | 31 | 07'06" | 03:29'37" | 32 | 11'11" | 03:40'48" | 33 | 08'05" | 03:48'53" | 34 | 06'46" | 03:55'39" | 35 | 08'08" | 04:03'47" | 36 | 06'37" | 04:10'24" | 37 | 06'44" | 04:17'08" | 38 | 08'33" | 04:25'41" | 39 | 07'02" | 04:32'43" | 40 | 06'53" | 04:39'36" | 41 | 10'03" | 04:49'39" | 42 | 06'49" | 04:56'28" | 42.2 | 14'27" | 05:00'01" |
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