13.4 km | 01:05:23 | 04:52/km日期: 2019-11-18 14:02 - 地點: 三多國小 - 卡路里: 857 Cal
Pace: 04'41" / 04'46" / 04'43" / 04'40" / 04'44" / 04'37" / 04'43" / 04'53" / 04'54" / 05'03" / 04'52" / 04'58" / 04'53" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'03") | 990 / 990 |
| 2 | | 04'42" (+00'06") | 1007 / 1998 |
| 3 | | 04'45" (+00'09") | 1009 / 3007 |
| 4 | | 04'38" (+00'02") | 1004 / 4012 |
| 5 | | 04'45" (+00'09") | 995 / 5007 |
| 6 | | 04'36" | 1018 / 6026 |
| 7 | | 04'42" (+00'06") | 997 / 7023 |
| 8 | | 04'53" (+00'17") | 997 / 8021 |
| 9 | | 04'52" (+00'16") | 1007 / 9028 |
| 10 | | 05'02" (+00'26") | 998 / 10027 |
| 11 | | 04'52" (+00'16") | 1001 / 11028 |
| 12 | | 04'59" (+00'23") | 1011 / 12039 |
| 13 | | 04'50" (+00'14") | 1007 / 13047 |
| 14 | | 04'22" | 403 / 13451 |
11月累積里程 :
329.88 km 
愛迪達 黑橘 累積 :
3188.8 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'46" | 00:09'27" |
| 3 | 04'43" | 00:14'10" |
| 4 | 04'40" | 00:18'50" |
| 5 | 04'44" | 00:23'34" |
| 6 | 04'37" | 00:28'11" |
| 7 | 04'43" | 00:32'54" |
| 8 | 04'53" | 00:37'47" |
| 9 | 04'54" | 00:42'41" |
| 10 | 05'03" | 00:47'44" |
| 11 | 04'52" | 00:52'36" |
| 12 | 04'58" | 00:57'34" |
| 13 | 04'53" | 01:02'27" |
| 13.5 | 04'16" | 01:04'23" |
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