10.3 km | 00:49:55 | 04:51/km日期: 2019-11-18 05:08 - 卡路里: 583 Cal - 平均步頻: 165
Pace: 05'12" / 04'55" / 04'56" / 04'55" / 04'56" / 04'54" / 04'52" / 04'41" / 04'43" / 04'34" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'36") | 988 / 988 |
2 | | 04'52" (+00'18") | 1007 / 1995 |
3 | | 04'55" (+00'21") | 1000 / 2996 |
4 | | 04'54" (+00'20") | 1002 / 3998 |
5 | | 04'59" (+00'25") | 999 / 4997 |
6 | | 04'51" (+00'17") | 1000 / 5998 |
7 | | 04'54" (+00'20") | 1004 / 7002 |
8 | | 04'40" (+00'06") | 1001 / 8004 |
9 | | 04'42" (+00'08") | 1000 / 9005 |
10 | | 04'34" | 1013 / 10018 |
11 | | 04'07" | 258 / 10277 |
11月累積里程 :
203.57 km 輕雲拖 小黑 累積 :
1569.7 kmAndroid - samsung SM-N960F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'55" | 00:10'07" |
3 | 04'56" | 00:15'03" |
4 | 04'55" | 00:19'58" |
5 | 04'56" | 00:24'54" |
6 | 04'54" | 00:29'48" |
7 | 04'52" | 00:34'40" |
8 | 04'41" | 00:39'21" |
9 | 04'43" | 00:44'04" |
10 | 04'34" | 00:48'38" |
10.3 | 04'04" | 00:49'46" |