42.8 km | 05:41:37 | 07:58/km日期: 2019-11-10 06:19 - 總爬升: 230 m - 卡路里: 3006 Cal - 平均步頻: 157 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'50" / 06'38" / 06'56" / 06'23" / 07'04" / 06'36" / 07'50" / 06'30" / 08'53" / 06'42" / 07'55" / 06'30" / 06'37" / 06'44" / 09'29" / 06'30" / 08'29" / 06'36" / 08'11" / 06'41" / 08'10" / 06'55" / 07'32" / 10'20" / 07'24" / 07'36" / 08'48" / 07'35" / 07'10" / 10'07" / 09'42" / 09'41" / 07'08" / 07'30" / 09'20" / 08'09" / 07'24" / 08'03" / 10'43" / 12'19" / 08'04" / 08'47" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'28") | 991 / 991 |
2 | | 06'36" (+00'16") | 1001 / 1993 |
3 | | 06'56" (+00'36") | 1013 / 3006 |
4 | | 06'20" | 1005 / 4012 |
5 | | 07'08" (+00'48") | 1004 / 5017 |
6 | | 06'32" (+00'12") | 1009 / 6026 |
7 | | 07'50" (+01'30") | 997 / 7023 |
8 | | 06'29" (+00'09") | 1003 / 8027 |
9 | | 08'55" (+02'35") | 994 / 9022 |
10 | | 06'40" (+00'20") | 1016 / 10039 |
11 | | 07'55" (+01'35") | 1001 / 11040 |
12 | | 06'28" (+00'08") | 1002 / 12043 |
13 | | 06'37" (+00'17") | 997 / 13040 |
14 | | 06'46" (+00'26") | 1009 / 14050 |
15 | | 09'24" (+03'04") | 1008 / 15058 |
16 | | 06'32" (+00'12") | 999 / 16057 |
17 | | 08'28" (+02'08") | 1002 / 17059 |
18 | | 06'33" (+00'13") | 1012 / 18072 |
19 | | 08'09" (+01'49") | 1002 / 19075 |
20 | | 06'43" (+00'23") | 994 / 20069 |
21 | | 08'11" (+01'51") | 1012 / 21082 |
22 | | 06'48" (+00'28") | 1003 / 22085 |
23 | | 07'51" (+01'31") | 1008 / 23094 |
24 | | 10'08" (+03'48") | 1006 / 24100 |
25 | | 07'22" (+01'02") | 994 / 25095 |
26 | | 07'36" (+01'16") | 999 / 26094 |
27 | | 08'30" (+02'10") | 1017 / 27111 |
28 | | 07'48" (+01'28") | 999 / 28110 |
29 | | 07'18" (+00'58") | 1001 / 29112 |
30 | | 09'58" (+03'38") | 1005 / 30118 |
31 | | 09'42" (+03'22") | 1007 / 31125 |
32 | | 09'43" (+03'23") | 992 / 32118 |
33 | | 07'11" (+00'51") | 1008 / 33126 |
34 | | 07'29" (+01'09") | 1007 / 34134 |
35 | | 09'17" (+02'57") | 997 / 35131 |
36 | | 08'05" (+01'45") | 1005 / 36136 |
37 | | 07'51" (+01'31") | 1013 / 37150 |
38 | | 08'45" (+02'25") | 994 / 38144 |
39 | | 09'52" (+03'32") | 1014 / 39159 |
40 | | 12'02" (+05'42") | 995 / 40155 |
41 | | 08'20" (+02'00") | 1006 / 41161 |
42 | | 08'40" (+02'20") | 1006 / 42167 |
43 | | 08'39" (+02'19") | 816 / 42984 |
11月累積里程 : 258.04 km
Android - LGE LM-G710 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'38" | 00:13'28" |
3 | 06'56" | 00:20'24" |
4 | 06'23" | 00:26'47" |
5 | 07'04" | 00:33'51" |
6 | 06'36" | 00:40'27" |
7 | 07'50" | 00:48'17" |
8 | 06'30" | 00:54'47" |
9 | 08'53" | 01:03'40" |
10 | 06'42" | 01:10'22" |
11 | 07'55" | 01:18'17" |
12 | 06'30" | 01:24'47" |
13 | 06'37" | 01:31'24" |
14 | 06'44" | 01:38'08" |
15 | 09'29" | 01:47'37" |
16 | 06'30" | 01:54'07" |
17 | 08'29" | 02:02'36" |
18 | 06'36" | 02:09'12" |
19 | 08'11" | 02:17'23" |
20 | 06'41" | 02:24'04" |
21 | 08'10" | 02:32'14" |
22 | 06'55" | 02:39'09" |
23 | 07'32" | 02:46'41" |
24 | 10'20" | 02:57'01" |
25 | 07'24" | 03:04'25" |
26 | 07'36" | 03:12'01" |
27 | 08'48" | 03:20'49" |
28 | 07'35" | 03:28'24" |
29 | 07'10" | 03:35'34" |
30 | 10'07" | 03:45'41" |
31 | 09'42" | 03:55'23" |
32 | 09'41" | 04:05'04" |
33 | 07'08" | 04:12'12" |
34 | 07'30" | 04:19'42" |
35 | 09'20" | 04:29'02" |
36 | 08'09" | 04:37'11" |
37 | 07'24" | 04:44'35" |
38 | 08'03" | 04:52'38" |
39 | 10'43" | 05:03'21" |
40 | 12'19" | 05:15'40" |
41 | 08'04" | 05:23'44" |
42 | 08'47" | 05:32'31" |
43.0 | 08'35" | 05:40'58" |