10.2 km | 00:52:39 | 05:09/km日期: 2019-11-22 16:56 - 總爬升: 254 m - 卡路里: 644 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 65%
Pace: 06'43" / 05'25" / 06'03" / 05'54" / 05'18" / 04'43" / 04'09" / 03'53" / 04'10" / 05'17" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'51") | 1000 / 1000 |
| 2 | | 05'25" (+01'33") | 1000 / 2000 |
| 3 | | 06'02" (+02'10") | 1000 / 3000 |
| 4 | | 05'54" (+02'02") | 1000 / 4000 |
| 5 | | 05'17" (+01'25") | 1000 / 5000 |
| 6 | | 04'43" (+00'51") | 1000 / 6000 |
| 7 | | 04'08" (+00'16") | 1000 / 7000 |
| 8 | | 03'52" | 1000 / 8000 |
| 9 | | 04'10" (+00'18") | 1000 / 9000 |
| 10 | | 05'16" (+01'24") | 1000 / 10000 |
| 11 | | 05'12" (+01'20") | 206 / 10206 |
11月累積里程 :
403.24 km 
361 sensation 2紅us8/26cm 累積 :
1071.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'25" | 00:12'08" |
| 3 | 06'03" | 00:18'11" |
| 4 | 05'54" | 00:24'05" |
| 5 | 05'18" | 00:29'23" |
| 6 | 04'43" | 00:34'06" |
| 7 | 04'09" | 00:38'15" |
| 8 | 03'53" | 00:42'08" |
| 9 | 04'10" | 00:46'18" |
| 10 | 05'17" | 00:51'35" |
| 10.2 | 05'09" | 00:52'39" |
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