11.2 km | 01:09:31 | 06:13/km日期: 2019-11-22 05:22 - 卡路里: 602 Cal - 總步數: 13536 - 平均步頻: 194 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 81%
Pace: 09'31" / 06'23" / 05'35" / 05'31" / 05'43" / 06'00" / 05'33" / 05'20" / 05'47" / 05'49" / 07'15" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'29" (+04'08") | 1003 / 1003 | 122 / 85 |
| 2 | | 06'21" (+01'00") | 1004 / 2007 | 203 / 77 |
| 3 | | 05'33" (+00'12") | 1005 / 3013 | 204 / 87 |
| 4 | | 05'30" (+00'09") | 1000 / 4014 | 208 / 87 |
| 5 | | 05'43" (+00'22") | 1009 / 5024 | 208 / 83 |
| 6 | | 05'57" (+00'36") | 1004 / 6028 | 198 / 84 |
| 7 | | 05'29" (+00'08") | 1002 / 7031 | 210 / 86 |
| 8 | | 05'21" | 1005 / 8037 | 212 / 88 |
| 9 | | 05'44" (+00'23") | 1006 / 9044 | 206 / 84 |
| 10 | | 05'46" (+00'25") | 1007 / 10051 | 209 / 82 |
| 11 | | 07'14" (+01'53") | 1006 / 11058 | 202 / 68 |
| 12 | | 05'58" (+00'37") | 162 / 11220 | 202 / 82 |
11月累積里程 :
377.98 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 06'23" | 00:15'54" |
| 3 | 05'35" | 00:21'29" |
| 4 | 05'31" | 00:27'00" |
| 5 | 05'43" | 00:32'43" |
| 6 | 06'00" | 00:38'43" |
| 7 | 05'33" | 00:44'16" |
| 8 | 05'20" | 00:49'36" |
| 9 | 05'47" | 00:55'23" |
| 10 | 05'49" | 01:01'12" |
| 11 | 07'15" | 01:08'27" |
| 11.2 | 06'35" | 01:09'31" |
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