10.0 km | 00:51:11 | 05:06/km日期: 2019-11-21 09:17 - 卡路里: 540 Cal - 總步數: 10054 - 平均步頻: 196 - 平均步幅: 99 cm
Pace: 05'44" / 05'20" / 05'12" / 05'04" / 04'59" / 05'08" / 04'51" / 04'53" / 04'59" / 04'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'53") | 1003 / 1003 | 188 / 92 |
| 2 | | 05'18" (+00'28") | 1003 / 2006 | 193 / 97 |
| 3 | | 05'12" (+00'22") | 1008 / 3014 | 195 / 98 |
| 4 | | 05'00" (+00'10") | 1001 / 4016 | 196 / 101 |
| 5 | | 04'59" (+00'09") | 1006 / 5023 | 197 / 101 |
| 6 | | 05'04" (+00'14") | 1002 / 6025 | 197 / 100 |
| 7 | | 04'50" | 1001 / 7026 | 199 / 103 |
| 8 | | 04'53" (+00'03") | 1008 / 8035 | 199 / 102 |
| 9 | | 04'58" (+00'08") | 1002 / 9037 | 199 / 101 |
| 10 | | 04'53" (+00'03") | 1005 / 10043 | 199 / 102 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 05'12" | 00:16'16" |
| 4 | 05'04" | 00:21'20" |
| 5 | 04'59" | 00:26'19" |
| 6 | 05'08" | 00:31'27" |
| 7 | 04'51" | 00:36'18" |
| 8 | 04'53" | 00:41'11" |
| 9 | 04'59" | 00:46'10" |
| 10 | 04'55" | 00:51'05" |
| 10.0 | 06'29" | 00:51'11" |
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