21.1 km | 02:31:03 | 07:09/km日期: 2019-11-20 04:38 - 總爬升: 275 m - 卡路里: 1594 Cal - 平均步頻: 155
Pace: 06'35" / 06'03" / 05'55" / 06'09" / 05'39" / 05'31" / 09'46" / 09'22" / 05'43" / 05'47" / 05'29" / 05'39" / 11'10" / 05'48" / 12'04" / 07'33" / 08'49" / 05'30" / 06'21" / 07'01" / 06'26" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'03") | 1018 / 1018 |
| 2 | | 05'59" (+00'28") | 991 / 2010 |
| 3 | | 05'54" (+00'23") | 1002 / 3012 |
| 4 | | 06'09" (+00'38") | 1014 / 4027 |
| 5 | | 05'38" (+00'07") | 998 / 5026 |
| 6 | | 05'31" | 1002 / 6029 |
| 7 | | 09'48" (+04'17") | 994 / 7023 |
| 8 | | 09'22" (+03'51") | 998 / 8022 |
| 9 | | 05'42" (+00'11") | 1007 / 9029 |
| 10 | | 05'45" (+00'14") | 1006 / 10036 |
| 11 | | 05'31" | 1002 / 11038 |
| 12 | | 05'41" (+00'10") | 1006 / 12045 |
| 13 | | 11'01" (+05'30") | 1010 / 13056 |
| 14 | | 05'53" (+00'22") | 1000 / 14056 |
| 15 | | 12'00" (+06'29") | 1005 / 15062 |
| 16 | | 07'32" (+02'01") | 1000 / 16062 |
| 17 | | 08'45" (+03'14") | 994 / 17057 |
| 18 | | 05'32" (+00'01") | 1001 / 18058 |
| 19 | | 06'25" (+00'54") | 1009 / 19068 |
| 20 | | 06'54" (+01'23") | 998 / 20067 |
| 21 | | 07'11" (+01'40") | 1039 / 21106 |
11月累積里程 : 364.31 km
Android - Sony H8296 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'03" | 00:12'38" |
| 3 | 05'55" | 00:18'33" |
| 4 | 06'09" | 00:24'42" |
| 5 | 05'39" | 00:30'21" |
| 6 | 05'31" | 00:35'52" |
| 7 | 09'46" | 00:45'38" |
| 8 | 09'22" | 00:55'00" |
| 9 | 05'43" | 01:00'43" |
| 10 | 05'47" | 01:06'30" |
| 11 | 05'29" | 01:11'59" |
| 12 | 05'39" | 01:17'38" |
| 13 | 11'10" | 01:28'48" |
| 14 | 05'48" | 01:34'36" |
| 15 | 12'04" | 01:46'40" |
| 16 | 07'33" | 01:54'13" |
| 17 | 08'49" | 02:03'02" |
| 18 | 05'30" | 02:08'32" |
| 19 | 06'21" | 02:14'53" |
| 20 | 07'01" | 02:21'54" |
| 21 | 06'26" | 02:28'20" |
| 21.2 | 11'38" | 02:30'26" |
留言 
展開計圈分析
