11.4 km | 00:53:05 | 04:40/km日期: 2019-11-21 21:09 - 卡路里: 664 Cal - 總步數: 10000 - 平均步頻: 188 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 84%
Pace: 05'31" / 05'14" / 04'53" / 04'42" / 04'18" / 04'28" / 04'18" / 04'20" / 04'18" / 04'19" / 04'17" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'13") | 1008 / 1008 | 183 / 99 |
| 2 | | 05'12" (+00'57") | 1005 / 2014 | 188 / 102 |
| 3 | | 04'51" (+00'36") | 1003 / 3018 | 188 / 109 |
| 4 | | 04'50" (+00'35") | 1008 / 4026 | 186 / 110 |
| 5 | | 04'15" | 1004 / 5031 | 189 / 124 |
| 6 | | 04'26" (+00'11") | 1003 / 6034 | 191 / 118 |
| 7 | | 04'18" (+00'03") | 1006 / 7040 | 190 / 122 |
| 8 | | 04'16" (+00'01") | 1012 / 8053 | 192 / 121 |
| 9 | | 04'16" (+00'01") | 1004 / 9057 | 192 / 121 |
| 10 | | 04'16" (+00'01") | 1006 / 10064 | 191 / 122 |
| 11 | | 04'16" (+00'01") | 1000 / 11064 | 192 / 121 |
| 12 | | 06'22" (+02'07") | 358 / 11423 | 169 / 92 |
11月累積里程 : 316.80 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 04'53" | 00:15'38" |
| 4 | 04'42" | 00:20'20" |
| 5 | 04'18" | 00:24'38" |
| 6 | 04'28" | 00:29'06" |
| 7 | 04'18" | 00:33'24" |
| 8 | 04'20" | 00:37'44" |
| 9 | 04'18" | 00:42'02" |
| 10 | 04'19" | 00:46'21" |
| 11 | 04'17" | 00:50'38" |
| 11.4 | 06'50" | 00:53'05" |
展開計圈分析
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