37.6 km | 06:04:42 | 09:41/km日期: 2019-11-17 05:37 - 平均心率: 155 - 卡路里: 2030 Cal - 總步數: 73134 - 平均步頻: 200 - 平均步幅: 51 cm - 溫度: 16°C - 濕度: 99%
Pace: 08'43" / 07'06" / 07'29" / 07'37" / 07'24" / 08'49" / 07'41" / 08'25" / 10'03" / 10'20" / 07'43" / 08'16" / 07'55" / 07'55" / 09'34" / 07'54" / 07'55" / 08'40" / 08'34" / 08'44" / 08'48" / 08'24" / 09'12" / 09'32" / 08'24" / 09'15" / 12'20" / 09'08" / 12'55" / 11'42" / 09'49" / 12'23" / 13'53" / 13'31" / 12'34" / 11'22" / 11'10" / 22'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'41" (+01'35") | 1005 / 1005 | 206 / 55 |
2 | | 07'06" | 1008 / 2013 | 194 / 72 |
3 | | 07'24" (+00'18") | 1000 / 3013 | 191 / 70 |
4 | | 07'35" (+00'29") | 1002 / 4016 | 191 / 68 |
5 | | 07'24" (+00'18") | 1006 / 5023 | 186 / 72 |
6 | | 08'45" (+01'39") | 1007 / 6030 | 182 / 62 |
7 | | 07'37" (+00'31") | 1010 / 7040 | 188 / 69 |
8 | | 08'21" (+01'15") | 1004 / 8045 | 183 / 65 |
9 | | 10'17" (+03'11") | 1008 / 9053 | 195 / 49 |
10 | | 10'09" (+03'03") | 1005 / 10058 | 220 / 44 |
11 | | 07'36" (+00'30") | 1003 / 11061 | 195 / 67 |
12 | | 08'21" (+01'15") | 1000 / 12062 | 199 / 60 |
13 | | 07'49" (+00'43") | 1007 / 13070 | 194 / 65 |
14 | | 07'54" (+00'48") | 1000 / 14071 | 196 / 64 |
15 | | 09'32" (+02'26") | 1004 / 15075 | 187 / 55 |
16 | | 07'50" (+00'44") | 1006 / 16081 | 190 / 67 |
17 | | 07'57" (+00'51") | 1004 / 17085 | 184 / 68 |
18 | | 08'39" (+01'33") | 1006 / 18092 | 181 / 63 |
19 | | 08'25" (+01'19") | 1004 / 19096 | 180 / 65 |
20 | | 08'44" (+01'38") | 1001 / 20098 | 190 / 60 |
21 | | 08'48" (+01'42") | 1007 / 21105 | 199 / 56 |
22 | | 08'19" (+01'13") | 1003 / 22109 | 184 / 65 |
23 | | 09'13" (+02'07") | 1008 / 23118 | 192 / 56 |
24 | | 09'28" (+02'22") | 1003 / 24121 | 197 / 53 |
25 | | 08'22" (+01'16") | 1001 / 25123 | 179 / 66 |
26 | | 09'15" (+02'09") | 1002 / 26125 | 183 / 58 |
27 | | 12'27" (+05'21") | 1007 / 27133 | 210 / 38 |
28 | | 08'52" (+01'46") | 1009 / 28142 | 198 / 56 |
29 | | 12'49" (+05'43") | 1003 / 29146 | 193 / 40 |
30 | | 11'51" (+04'45") | 1002 / 30148 | 245 / 34 |
31 | | 09'37" (+02'31") | 1003 / 31151 | 206 / 50 |
32 | | 12'25" (+05'19") | 1002 / 32153 | 222 / 36 |
33 | | 14'32" (+07'26") | 1000 / 33154 | 202 / 33 |
34 | | 14'26" (+07'20") | 1004 / 34158 | 208 / 33 |
35 | | 12'34" (+05'28") | 1000 / 35159 | 230 / 34 |
36 | | 11'21" (+04'15") | 1004 / 36163 | 250 / 35 |
37 | | 11'00" (+03'54") | 1007 / 37171 | 245 / 37 |
38 | | 19'08" (+12'02") | 597 / 37768 | 154 / 33 |
基隆林蜜暖