8.2 km | 00:53:54 | 06:33/km日期: 2013-08-06 18:27 - 卡路里: 694 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'59" / 06'04" / 06'11" / 06'36" / 06'48" / 06'54" / 06'39" / 06'13" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'04" (+00'06") | 1000 / 2000 |
| 3 | | 06'11" (+00'13") | 1000 / 3000 |
| 4 | | 06'35" (+00'37") | 1000 / 4000 |
| 5 | | 06'47" (+00'49") | 1000 / 5000 |
| 6 | | 06'54" (+00'56") | 1000 / 6000 |
| 7 | | 06'38" (+00'40") | 1000 / 7000 |
| 8 | | 06'12" (+00'14") | 1000 / 8000 |
| 9 | | 10'57" (+04'59") | 229 / 8229 |
8月累積里程 : 152.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'04" | 00:12'03" |
| 3 | 06'11" | 00:18'14" |
| 4 | 06'36" | 00:24'50" |
| 5 | 06'48" | 00:31'38" |
| 6 | 06'54" | 00:38'32" |
| 7 | 06'39" | 00:45'11" |
| 8 | 06'13" | 00:51'24" |
| 8.2 | 10'54" | 00:53'54" |
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