17.2 km | 01:56:09 | 06:46/km日期: 2019-11-28 06:33 - 總爬升: 266 m - 平均心率: 147 - 卡路里: 1050 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83%
Pace: 07'07" / 07'15" / 07'10" / 06'53" / 08'53" / 08'50" / 06'31" / 08'45" / 05'19" / 05'23" / 05'49" / 06'09" / 06'23" / 06'13" / 06'08" / 05'58" / 06'08" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'47") | 1000 / 1000 |
2 | | 07'15" (+01'56") | 1000 / 2000 |
3 | | 07'10" (+01'51") | 1000 / 3000 |
4 | | 06'52" (+01'33") | 1000 / 4000 |
5 | | 08'53" (+03'34") | 1000 / 5000 |
6 | | 08'50" (+03'31") | 1000 / 6000 |
7 | | 06'30" (+01'11") | 1000 / 7000 |
8 | | 08'44" (+03'25") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'22" (+00'03") | 1000 / 10000 |
11 | | 05'49" (+00'30") | 1000 / 11000 |
12 | | 06'08" (+00'49") | 1000 / 12000 |
13 | | 06'23" (+01'04") | 1000 / 13000 |
14 | | 06'12" (+00'53") | 1000 / 14000 |
15 | | 06'07" (+00'48") | 1000 / 15000 |
16 | | 05'57" (+00'38") | 1000 / 16000 |
17 | | 06'08" (+00'49") | 1000 / 17000 |
18 | | 07'39" (+02'20") | 162 / 17162 |
高雄吳自強