16.7 km | 02:08:54 | 07:43/km日期: 2019-11-29 06:36 - 總爬升: 355 m - 平均心率: 152 - 卡路里: 1200 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 79%
Pace: 07'45" / 08'08" / 07'12" / 07'09" / 09'26" / 08'25" / 07'16" / 08'57" / 09'35" / 10'46" / 07'02" / 06'35" / 07'07" / 06'33" / 06'05" / 06'19" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'42") | 1000 / 1000 |
| 2 | | 08'08" (+02'05") | 1000 / 2000 |
| 3 | | 07'11" (+01'08") | 1000 / 3000 |
| 4 | | 07'09" (+01'06") | 1000 / 4000 |
| 5 | | 09'25" (+03'22") | 1000 / 5000 |
| 6 | | 08'25" (+02'22") | 1000 / 6000 |
| 7 | | 07'15" (+01'12") | 1000 / 7000 |
| 8 | | 08'56" (+02'53") | 1000 / 8000 |
| 9 | | 09'35" (+03'32") | 1000 / 9000 |
| 10 | | 10'45" (+04'42") | 1000 / 10000 |
| 11 | | 07'01" (+00'58") | 1000 / 11000 |
| 12 | | 06'35" (+00'32") | 1000 / 12000 |
| 13 | | 07'07" (+01'04") | 1000 / 13000 |
| 14 | | 06'33" (+00'30") | 1000 / 14000 |
| 15 | | 06'03" | 1000 / 15000 |
| 16 | | 06'19" (+00'16") | 1000 / 16000 |
| 17 | | 06'35" (+00'32") | 692 / 16692 |
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