42.4 km | 05:01:18 | 07:06/km日期: 2019-11-30 07:00 - 總爬升: 382 m - 卡路里: 2287 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 60%
Pace: 06'36" / 06'22" / 07'05" / 06'27" / 06'51" / 06'27" / 06'01" / 07'09" / 06'09" / 06'18" / 09'10" / 06'49" / 08'21" / 06'26" / 06'58" / 06'18" / 06'36" / 07'02" / 06'50" / 06'48" / 08'01" / 09'03" / 06'41" / 07'11" / 06'38" / 08'14" / 06'32" / 07'54" / 07'20" / 07'45" / 07'47" / 07'09" / 07'01" / 07'16" / 08'50" / 06'43" / 07'10" / 06'57" / 06'55" / 06'44" / 06'42" / 06'04" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'34") | 991 / 991 |
| 2 | | 06'22" (+00'23") | 1013 / 2005 |
| 3 | | 07'05" (+01'06") | 997 / 3003 |
| 4 | | 06'24" (+00'25") | 1006 / 4009 |
| 5 | | 06'54" (+00'55") | 992 / 5002 |
| 6 | | 06'23" (+00'24") | 1009 / 6012 |
| 7 | | 06'03" (+00'04") | 1006 / 7018 |
| 8 | | 07'09" (+01'10") | 1001 / 8020 |
| 9 | | 06'12" (+00'13") | 1012 / 9032 |
| 10 | | 06'14" (+00'15") | 1003 / 10036 |
| 11 | | 09'22" (+03'23") | 996 / 11033 |
| 12 | | 06'35" (+00'36") | 1006 / 12039 |
| 13 | | 08'24" (+02'25") | 998 / 13038 |
| 14 | | 06'21" (+00'22") | 1003 / 14041 |
| 15 | | 06'59" (+01'00") | 999 / 15041 |
| 16 | | 06'16" (+00'17") | 1019 / 16061 |
| 17 | | 06'42" (+00'43") | 1004 / 17065 |
| 18 | | 07'03" (+01'04") | 995 / 18060 |
| 19 | | 06'45" (+00'46") | 1007 / 19067 |
| 20 | | 06'51" (+00'52") | 1007 / 20075 |
| 21 | | 08'09" (+02'10") | 1004 / 21079 |
| 22 | | 08'51" (+02'52") | 1001 / 22081 |
| 23 | | 07'02" (+01'03") | 1008 / 23089 |
| 24 | | 06'48" (+00'49") | 1010 / 24099 |
| 25 | | 06'35" (+00'36") | 995 / 25095 |
| 26 | | 08'14" (+02'15") | 1005 / 26100 |
| 27 | | 06'40" (+00'41") | 1004 / 27105 |
| 28 | | 07'39" (+01'40") | 1003 / 28109 |
| 29 | | 07'32" (+01'33") | 1003 / 29112 |
| 30 | | 08'29" (+02'30") | 1015 / 30128 |
| 31 | | 07'14" (+01'15") | 995 / 31124 |
| 32 | | 06'47" (+00'48") | 1004 / 32129 |
| 33 | | 07'03" (+01'04") | 998 / 33127 |
| 34 | | 07'56" (+01'57") | 1009 / 34137 |
| 35 | | 08'04" (+02'05") | 1001 / 35138 |
| 36 | | 06'54" (+00'55") | 1004 / 36142 |
| 37 | | 07'01" (+01'02") | 1009 / 37152 |
| 38 | | 06'52" (+00'53") | 996 / 38148 |
| 39 | | 06'56" (+00'57") | 1008 / 39157 |
| 40 | | 06'41" (+00'42") | 1006 / 40163 |
| 41 | | 06'46" (+00'47") | 999 / 41163 |
| 42 | | 05'59" | 999 / 42162 |
| 43 | | 07'23" (+01'24") | 345 / 42508 |
11月累積里程 : 211.91 km
Android - samsung SM-G965F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'22" | 00:12'58" |
| 3 | 07'05" | 00:20'03" |
| 4 | 06'27" | 00:26'30" |
| 5 | 06'51" | 00:33'21" |
| 6 | 06'27" | 00:39'48" |
| 7 | 06'01" | 00:45'49" |
| 8 | 07'09" | 00:52'58" |
| 9 | 06'09" | 00:59'07" |
| 10 | 06'18" | 01:05'25" |
| 11 | 09'10" | 01:14'35" |
| 12 | 06'49" | 01:21'24" |
| 13 | 08'21" | 01:29'45" |
| 14 | 06'26" | 01:36'11" |
| 15 | 06'58" | 01:43'09" |
| 16 | 06'18" | 01:49'27" |
| 17 | 06'36" | 01:56'03" |
| 18 | 07'02" | 02:03'05" |
| 19 | 06'50" | 02:09'55" |
| 20 | 06'48" | 02:16'43" |
| 21 | 08'01" | 02:24'44" |
| 22 | 09'03" | 02:33'47" |
| 23 | 06'41" | 02:40'28" |
| 24 | 07'11" | 02:47'39" |
| 25 | 06'38" | 02:54'17" |
| 26 | 08'14" | 03:02'31" |
| 27 | 06'32" | 03:09'03" |
| 28 | 07'54" | 03:16'57" |
| 29 | 07'20" | 03:24'17" |
| 30 | 07'45" | 03:32'02" |
| 31 | 07'47" | 03:39'49" |
| 32 | 07'09" | 03:46'58" |
| 33 | 07'01" | 03:53'59" |
| 34 | 07'16" | 04:01'15" |
| 35 | 08'50" | 04:10'05" |
| 36 | 06'43" | 04:16'48" |
| 37 | 07'10" | 04:23'58" |
| 38 | 06'57" | 04:30'55" |
| 39 | 06'55" | 04:37'50" |
| 40 | 06'44" | 04:44'34" |
| 41 | 06'42" | 04:51'16" |
| 42 | 06'04" | 04:57'20" |
| 42.5 | 06'49" | 05:00'48" |
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