10.2 km | 01:11:41 | 07:03/km日期: 2019-12-02 20:18 - 天氣: 寒風～正～ - 卡路里: 845 Cal - 平均步頻: 167
Pace: 07'08" / 06'58" / 08'37" / 07'40" / 06'17" / 06'31" / 07'00" / 06'33" / 06'50" / 06'35" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'53") | 1004 / 1004 |
| 2 | | 06'52" (+00'40") | 994 / 1999 |
| 3 | | 08'43" (+02'31") | 1018 / 3017 |
| 4 | | 07'40" (+01'28") | 999 / 4016 |
| 5 | | 06'12" | 990 / 5006 |
| 6 | | 06'29" (+00'17") | 1003 / 6010 |
| 7 | | 07'02" (+00'50") | 1010 / 7021 |
| 8 | | 06'31" (+00'19") | 1010 / 8031 |
| 9 | | 06'52" (+00'40") | 1004 / 9035 |
| 10 | | 06'37" (+00'25") | 1002 / 10038 |
| 11 | | 06'30" (+00'18") | 140 / 10179 |
12月累積里程 :
131.15 km 
Asics Gel-Nimbus 19 累積 :
2005.2 kmAndroid - Sony I4293 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'58" | 00:14'06" |
| 3 | 08'37" | 00:22'43" |
| 4 | 07'40" | 00:30'23" |
| 5 | 06'17" | 00:36'40" |
| 6 | 06'31" | 00:43'11" |
| 7 | 07'00" | 00:50'11" |
| 8 | 06'33" | 00:56'44" |
| 9 | 06'50" | 01:03'34" |
| 10 | 06'35" | 01:10'09" |
| 10.2 | 06'42" | 01:11'21" |
展開計圈分析
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