15.0 km | 01:25:24 | 05:41/km日期: 2019-12-01 16:33 - 卡路里: 1013 Cal - 總步數: 14846 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'51" / 06'03" / 06'20" / 05'30" / 05'42" / 05'48" / 05'47" / 05'35" / 05'33" / 05'37" / 05'29" / 05'35" / 05'22" / 05'28" / 05'31" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'30") | 1007 / 1007 | 175 / 96 |
2 | | 05'58" (+00'35") | 1004 / 2011 | 174 / 96 |
3 | | 06'20" (+00'57") | 1003 / 3015 | 157 / 100 |
4 | | 05'28" (+00'05") | 1005 / 4021 | 178 / 102 |
5 | | 05'40" (+00'17") | 1001 / 5023 | 175 / 100 |
6 | | 05'47" (+00'24") | 1002 / 6025 | 173 / 99 |
7 | | 05'47" (+00'24") | 1006 / 7032 | 174 / 98 |
8 | | 05'33" (+00'10") | 1005 / 8038 | 176 / 102 |
9 | | 05'31" (+00'08") | 1007 / 9045 | 173 / 104 |
10 | | 05'35" (+00'12") | 1000 / 10046 | 175 / 101 |
11 | | 05'27" (+00'04") | 1004 / 11051 | 175 / 104 |
12 | | 05'33" (+00'10") | 1002 / 12054 | 174 / 102 |
13 | | 05'23" | 1006 / 13060 | 176 / 105 |
14 | | 05'25" (+00'02") | 1007 / 14067 | 175 / 104 |
15 | | 05'29" (+00'06") | 1004 / 15071 | 173 / 105 |
12月累積里程 : 196.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'03" | 00:11'54" |
3 | 06'20" | 00:18'14" |
4 | 05'30" | 00:23'44" |
5 | 05'42" | 00:29'26" |
6 | 05'48" | 00:35'14" |
7 | 05'47" | 00:41'01" |
8 | 05'35" | 00:46'36" |
9 | 05'33" | 00:52'09" |
10 | 05'37" | 00:57'46" |
11 | 05'29" | 01:03'15" |
12 | 05'35" | 01:08'50" |
13 | 05'22" | 01:14'12" |
14 | 05'28" | 01:19'40" |
15 | 05'31" | 01:25'11" |
15.0 | 15'09" | 01:25'24" |