17.5 km | 01:43:25 | 05:54/km日期: 2019-12-01 08:00 - 總爬升: 210 m - 卡路里: 1135 Cal - 平均步頻: 1 - 溫度: 22°C - 濕度: 78%
Pace: 06'10" / 06'04" / 06'23" / 06'09" / 06'39" / 06'50" / 06'31" / 05'34" / 05'22" / 04'50" / 05'15" / 05'25" / 05'44" / 06'09" / 05'55" / 05'31" / 05'35" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'13") | 994 / 994 |
2 | | 06'06" (+01'14") | 995 / 1990 |
3 | | 06'22" (+01'30") | 1014 / 3004 |
4 | | 06'06" (+01'14") | 990 / 3995 |
5 | | 06'38" (+01'46") | 1015 / 5010 |
6 | | 06'53" (+02'01") | 1008 / 6018 |
7 | | 06'24" (+01'32") | 997 / 7016 |
8 | | 05'36" (+00'44") | 1007 / 8023 |
9 | | 05'20" (+00'28") | 1004 / 9027 |
10 | | 04'52" | 1007 / 10035 |
11 | | 05'15" (+00'23") | 998 / 11034 |
12 | | 05'22" (+00'30") | 999 / 12033 |
13 | | 05'43" (+00'51") | 1011 / 13045 |
14 | | 06'13" (+01'21") | 989 / 14034 |
15 | | 05'50" (+00'58") | 1009 / 15044 |
16 | | 05'38" (+00'46") | 1008 / 16052 |
17 | | 05'25" (+00'33") | 1016 / 17069 |
18 | | 05'20" (+00'28") | 502 / 17572 |
12月累積里程 : 121.76 km
Android - Sony H4493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'04" | 00:12'14" |
3 | 06'23" | 00:18'37" |
4 | 06'09" | 00:24'46" |
5 | 06'39" | 00:31'25" |
6 | 06'50" | 00:38'15" |
7 | 06'31" | 00:44'46" |
8 | 05'34" | 00:50'20" |
9 | 05'22" | 00:55'42" |
10 | 04'50" | 01:00'32" |
11 | 05'15" | 01:05'47" |
12 | 05'25" | 01:11'12" |
13 | 05'44" | 01:16'56" |
14 | 06'09" | 01:23'05" |
15 | 05'55" | 01:29'00" |
16 | 05'31" | 01:34'31" |
17 | 05'35" | 01:40'06" |
17.6 | 05'09" | 01:43'03" |