12.6 km | 01:19:02 | 06:15/km日期: 2019-12-03 20:43 - 總爬升: 124 m - 卡路里: 795 Cal - 平均步頻: 180
Pace: 05'51" / 05'40" / 05'30" / 05'37" / 05'32" / 04'37" / 06'31" / 06'29" / 06'10" / 06'52" / 05'47" / 06'37" / 06'00" / 02'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'06") | 1101 / 1101 |
2 | | 05'34" (+00'49") | 1055 / 2156 |
3 | | 05'35" (+00'50") | 1083 / 3239 |
4 | | 05'37" (+00'52") | 1029 / 4269 |
5 | | 04'45" | 1308 / 5577 |
6 | | 05'52" (+01'07") | 1022 / 6600 |
7 | | 06'35" (+01'50") | 1013 / 7613 |
8 | | 06'24" (+01'39") | 1005 / 8619 |
9 | | 06'18" (+01'33") | 1005 / 9624 |
10 | | 06'20" (+01'35") | 1079 / 10703 |
11 | | 06'37" (+01'52") | 1014 / 11717 |
12 | | 05'54" (+01'09") | 1003 / 12721 |
12月累積里程 : 100.62 km
Android - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'30" | 00:17'01" |
4 | 05'37" | 00:22'38" |
5 | 05'32" | 00:28'10" |
6 | 04'37" | 00:32'47" |
7 | 06'31" | 00:39'18" |
8 | 06'29" | 00:45'47" |
9 | 06'10" | 00:51'57" |
10 | 06'52" | 00:58'49" |
11 | 05'47" | 01:04'36" |
12 | 06'37" | 01:11'13" |
13 | 06'00" | 01:17'13" |
13.1 | 17'45" | 01:19'00" |