10.0 km | 00:51:47 | 05:10/km日期: 2014-08-07 17:01 - 卡路里: 926 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'27" / 05'38" / 05'28" / 05'39" / 05'14" / 04'56" / 04'44" / 04'33" / 04'50" / 04'51" / 34'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'52") | 1004 / 1004 |
2 | | 05'38" (+01'05") | 1004 / 2008 |
3 | | 05'26" (+00'53") | 1006 / 3014 |
4 | | 05'39" (+01'06") | 1013 / 4028 |
5 | | 05'12" (+00'39") | 1006 / 5034 |
6 | | 04'56" (+00'23") | 1003 / 6038 |
7 | | 04'42" (+00'09") | 1014 / 7053 |
8 | | 04'33" | 1003 / 8056 |
9 | | 04'52" (+00'19") | 1004 / 9061 |
10 | | 04'51" (+00'18") | 1013 / 10074 |
8月累積里程 : 271.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'38" | 00:11'05" |
3 | 05'28" | 00:16'33" |
4 | 05'39" | 00:22'12" |
5 | 05'14" | 00:27'26" |
6 | 04'56" | 00:32'22" |
7 | 04'44" | 00:37'06" |
8 | 04'33" | 00:41'39" |
9 | 04'50" | 00:46'29" |
10 | 04'51" | 00:51'20" |
10.0 | 34'36" | 00:51'47" |