|  290.4 km | 10:17:50 | 28.2 km/h日期: 2019-12-07 05:00 - 總爬升: 774 m - 踏頻: 68 - 卡路里: 10048 Cal - 溫度: 13°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 31.03 (-11.32) | 8046 / 8046 | | 2 | | 35.64 (-6.71) | 8046 / 16093 | | 3 | | 36.73 (-5.62) | 8046 / 24140 | | 4 | | 39.56 (-2.79) | 8046 / 32186 | | 5 | | 34.62 (-7.74) | 8046 / 40233 |
| 6 | | 42.35 | 8046 / 48280 | | 7 | | 29.51 (-12.84) | 8046 / 56327 | | 8 | | 36.00 (-6.35) | 8046 / 64373 | | 9 | | 32.43 (-9.92) | 8046 / 72420 | | 10 | | 31.03 (-11.32) | 8046 / 80467 | | 11 | | 17.91 (-24.44) | 8046 / 88513 | | 12 | | 34.29 (-8.07) | 8046 / 96560 | | 13 | | 33.03 (-9.33) | 8046 / 104607 | | 14 | | 28.80 (-13.55) | 8046 / 112654 | | 15 | | 33.03 (-9.33) | 8046 / 120700 | | 16 | | 34.29 (-8.07) | 8046 / 128747 | | 17 | | 28.80 (-13.55) | 8046 / 136794 | | 18 | | 37.89 (-4.46) | 8046 / 144840 | | 19 | | 16.29 (-26.06) | 8046 / 152887 | | 20 | | 36.73 (-5.62) | 8046 / 160934 | | 21 | | 38.30 (-4.06) | 8046 / 168981 | | 22 | | 36.73 (-5.62) | 8046 / 177027 | | 23 | | 33.96 (-8.39) | 8046 / 185074 | | 24 | | 30.00 (-12.35) | 8046 / 193121 | | 25 | | 29.75 (-12.60) | 8046 / 201167 | | 26 | | 32.14 (-10.21) | 8046 / 209214 | | 27 | | 35.64 (-6.71) | 8046 / 217261 | | 28 | | 35.64 (-6.71) | 8046 / 225308 | | 29 | | 13.14 (-29.21) | 8046 / 233354 | | 30 | | 31.03 (-11.32) | 8046 / 241401 | | 31 | | 24.66 (-17.70) | 8046 / 249448 | | 32 | | 12.24 (-30.11) | 8046 / 257495 | | 33 | | 27.69 (-14.66) | 8046 / 265541 | | 34 | | 28.57 (-13.78) | 8046 / 273588 | | 35 | | 27.69 (-14.66) | 8046 / 281635 | | 36 | | 21.43 (-20.92) | 8046 / 289681 | | 37 | | 26.47 (-15.88) | 674 / 290356 |
12月累積里程 : 504.34 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 10.7 | -0.2 % | | 2 | 30.5 | -0.3 % | | 3 | 29.5 | -0.2 % | | 4 | 35.3 | 1.2 % | | 5 | 33.3 | -1.0 % | | 6 | 34.6 | -0.2 % | | 7 | 36.4 | 0.0 % | | 8 | 37.5 | 1.0 % | | 9 | 37.1 | -0.2 % | | 10 | 35.3 | 1.0 % | | 11 | 33.3 | -0.3 % | | 12 | 36.7 | -0.8 % | | 13 | 37.5 | 0.0 % | | 14 | 34.6 | 1.3 % | | 15 | 36.4 | 1.3 % | | 16 | 35.0 | 1.2 % | | 17 | 31.9 | -1.0 % | | 18 | 35.3 | -0.4 % | | 19 | 32.7 | -0.1 % | | 20 | 36.4 | -0.2 % | | 21 | 39.6 | -0.2 % | | 22 | 38.7 | 1.0 % | | 23 | 39.6 | 1.8 % | | 24 | 38.3 | 1.0 % | | 25 | 35.0 | 1.7 % | | 26 | 36.7 | 2.2 % | | 27 | 35.3 | 1.4 % | | 28 | 41.4 | -0.8 % | | 29 | 41.9 | -0.9 % | | 30 | 41.9 | -0.2 % | | 31 | 43.4 | -0.3 % | | 32 | 40.0 | 2.5 % | | 33 | 34.6 | 2.4 % | | 34 | 36.4 | -1.3 % | | 35 | 40.4 | -1.3 % | | 36 | 27.5 | 4.2 % | | 37 | 24.3 | 3.8 % | | 38 | 37.5 | -4.3 % | | 39 | 53.7 | -3.4 % | | 40 | 50.0 | -1.5 % | | 41 | 1.4 | -0.9 % | | 42 | 42.9 | 1.3 % | | 43 | 45.0 | 1.5 % | | 44 | 40.9 | 2.5 % | | 45 | 47.4 | -1.1 % | | 46 | 38.3 | 1.0 % | | 47 | 43.4 | -0.2 % | | 48 | 41.9 | -0.4 % | | 49 | 43.9 | 1.3 % | | 50 | 37.1 | -0.6 % | | 51 | 14.5 | -1.4 % | | 52 | 32.1 | 1.3 % | | 53 | 35.3 | -0.6 % | | 54 | 39.6 | -0.6 % | | 55 | 30.8 | 1.8 % | | 56 | 29.8 | 1.2 % | | 57 | 34.0 | -0.1 % | | 58 | 35.6 | -1.0 % | | 59 | 31.3 | 1.2 % | | 60 | 37.1 | -0.4 % | | 61 | 36.4 | 1.0 % | | 62 | 39.6 | 1.2 % | | 63 | 48.6 | 3.3 % | | 64 | 51.4 | -1.8 % | | 65 | 22.2 | 2.3 % | | 66 | 17.2 | -0.6 % | | 67 | 30.8 | -1.0 % | | 68 | 35.6 | 1.7 % | | 69 | 36.4 | 1.2 % | | 70 | 37.9 | 1.0 % | | 71 | 39.1 | 1.7 % | | 72 | 43.4 | 1.7 % | | 73 | 56.2 | -0.1 % | | 74 | 47.4 | -1.3 % | | 75 | 37.5 | -0.3 % | | 76 | 33.6 | -0.7 % | | 77 | 20.3 | 1.3 % | | 78 | 16.4 | -0.2 % | | 79 | 39.1 | -0.3 % | | 80 | 39.6 | 1.0 % | | 81 | 41.4 | -0.2 % | | 82 | 36.0 | -0.1 % | | 83 | 22.4 | -0.4 % | | 84 | 1.3 | 1.7 % | | 85 | 30.8 | -0.1 % | | 86 | 39.1 | -0.4 % | | 87 | 38.3 | -0.2 % | | 88 | 23.7 | 2.0 % | | 89 | 33.6 | 1.0 % | | 90 | 25.4 | 1.8 % | | 91 | 43.9 | -0.1 % | | 92 | 42.9 | -0.8 % | | 93 | 42.4 | -0.8 % | | 94 | 25.4 | 1.0 % | | 95 | 34.6 | -0.4 % | | 96 | 38.7 | -0.4 % | | 97 | 33.0 | 1.7 % | | 98 | 36.7 | 1.0 % | | 99 | 37.5 | -0.6 % | | 100 | 34.0 | 1.0 % | | 101 | 30.5 | -0.7 % | | 102 | 27.7 | 1.7 % | | 103 | 28.3 | 1.2 % | | 104 | 35.0 | -0.6 % | | 105 | 36.0 | -0.5 % | | 106 | 28.8 | -0.5 % | | 107 | 27.3 | -1.8 % | | 108 | 26.9 | 1.0 % | | 109 | 23.4 | 3.0 % | | 110 | 29.3 | -0.4 % | | 111 | 33.6 | 2.3 % | | 112 | 28.3 | -0.4 % | | 113 | 34.3 | -0.2 % | | 114 | 32.1 | 1.5 % | | 115 | 35.0 | -0.4 % | | 116 | 33.3 | 2.5 % | | 117 | 34.3 | 2.0 % | | 118 | 29.5 | -1.0 % | | 119 | 31.3 | 1.8 % | | 120 | 32.7 | 1.2 % | | 121 | 36.4 | -0.7 % | | 122 | 38.7 | -0.6 % | | 123 | 37.1 | -0.2 % | | 124 | 26.5 | -0.2 % | | 125 | 33.0 | 1.2 % | | 126 | 35.6 | -0.6 % | | 127 | 32.4 | 2.0 % | | 128 | 36.7 | -0.5 % | | 129 | 33.0 | 1.0 % | | 130 | 2.2 | -0.8 % | | 131 | 36.7 | -0.7 % | | 132 | 34.6 | -0.3 % | | 133 | 36.7 | 1.0 % | | 134 | 37.1 | 1.3 % | | 135 | 38.3 | -0.4 % | | 136 | 36.0 | 3.0 % | | 137 | 12.6 | 1.2 % | | 138 | 33.3 | -0.1 % | | 139 | 31.9 | -0.2 % | | 140 | 36.7 | 2.0 % | | 141 | 52.2 | -0.2 % | | 142 | 63.2 | -0.1 % | | 143 | 41.9 | -0.8 % | | 144 | 31.6 | 3.0 % | | 145 | 31.6 | -0.6 % | | 146 | 37.1 | -0.7 % | | 147 | 42.4 | -1.1 % | | 148 | 39.1 | -0.2 % | | 149 | 3.5 | 1.2 % | | 150 | 24.2 | 1.3 % | | 151 | 36.0 | -0.3 % | | 152 | 31.0 | 2.4 % | | 153 | 35.6 | -1.6 % | | 154 | 38.7 | -0.2 % | | 155 | 38.3 | -0.4 % | | 156 | 39.1 | 2.0 % | | 157 | 33.0 | -1.2 % | | 158 | 31.3 | -0.2 % | | 159 | 30.5 | -0.2 % | | 160 | 43.9 | 1.8 % | | 161 | 41.9 | -0.9 % | | 162 | 42.4 | -0.4 % | | 163 | 43.4 | -0.9 % | | 164 | 32.4 | 1.0 % | | 165 | 48.6 | -0.4 % | | 166 | 49.3 | -0.5 % | | 167 | 24.8 | 1.2 % | | 168 | 40.0 | 1.5 % | | 169 | 40.0 | -0.2 % | | 170 | 29.5 | 1.0 % | | 171 | 39.1 | -0.1 % | | 172 | 41.9 | -0.1 % | | 173 | 45.0 | 1.0 % | | 174 | 45.0 | -0.1 % | | 175 | 35.0 | 2.0 % | | 176 | 33.3 | 1.5 % | | 177 | 30.5 | -0.8 % | | 178 | 28.6 | -1.2 % | | 179 | 28.3 | -0.6 % | | 180 | 30.8 | 1.7 % | | 181 | 27.5 | -1.3 % | | 182 | 38.7 | -0.7 % | | 183 | 37.9 | 2.2 % | | 184 | 42.9 | -1.0 % | | 185 | 42.4 | -0.2 % | | 186 | 36.4 | 1.3 % | | 187 | 31.9 | -0.6 % | | 188 | 36.7 | 1.3 % | | 189 | 1.7 | 1.3 % | | 190 | 22.0 | 1.0 % | | 191 | 34.6 | -0.2 % | | 192 | 38.7 | 2.0 % | | 193 | 38.3 | -0.4 % | | 194 | 36.4 | -0.4 % | | 195 | 32.7 | 1.0 % | | 196 | 33.0 | 1.0 % | | 197 | 35.3 | 1.3 % | | 198 | 36.0 | -0.2 % | | 199 | 31.6 | -0.2 % | | 200 | 24.0 | 1.0 % | | 201 | 20.2 | -0.2 % | | 202 | 26.1 | 1.7 % | | 203 | 37.9 | -0.3 % | | 204 | 35.0 | -0.1 % | | 205 | 37.1 | 1.0 % | | 206 | 34.0 | -1.2 % | | 207 | 31.6 | 2.0 % | | 208 | 29.5 | -0.4 % | | 209 | 26.3 | 1.6 % | | 210 | 35.0 | -0.9 % | | 211 | 39.1 | -0.5 % | | 212 | 29.8 | 2.7 % | | 213 | 34.6 | -1.1 % | | 214 | 31.0 | 1.2 % | | 215 | 35.6 | 1.0 % | | 216 | 40.0 | -0.6 % | | 217 | 39.1 | -0.2 % | | 218 | 36.4 | 1.0 % | | 219 | 35.6 | 1.0 % | | 220 | 37.5 | 1.3 % | | 221 | 40.0 | -0.3 % | | 222 | 37.1 | -0.1 % | | 223 | 36.0 | 1.0 % | | 224 | 39.1 | -0.4 % | | 225 | 26.5 | -0.2 % | | 226 | 35.6 | -0.1 % | | 227 | 37.1 | -0.2 % | | 228 | 12.1 | 1.0 % | | 229 | 34.6 | -0.2 % | | 230 | 37.1 | -0.2 % | | 231 | 3.2 | -0.2 % | | 232 | 11.7 | -0.2 % | | 233 | 36.7 | -0.4 % | | 234 | 37.9 | 0.0 % | | 235 | 35.3 | 1.0 % | | 236 | 32.4 | 2.2 % | | 237 | 39.6 | -1.1 % | | 238 | 28.3 | 0.0 % | | 239 | 20.9 | -0.2 % | | 240 | 31.6 | -0.7 % | | 241 | 31.0 | -0.4 % | | 242 | 25.9 | 1.0 % | | 243 | 22.8 | 1.3 % | | 244 | 33.3 | -1.2 % | | 245 | 31.0 | 1.3 % | | 246 | 30.0 | -0.1 % | | 247 | 21.7 | 2.2 % | | 248 | 24.7 | -0.3 % | | 249 | 19.6 | -0.2 % | | 250 | 20.2 | 1.0 % | | 251 | 14.4 | -0.2 % | | 252 | 22.0 | 1.3 % | | 253 | 28.6 | -0.9 % | | 254 | 33.0 | 1.0 % | | 255 | 22.0 | 1.0 % | | 256 | 29.5 | -0.4 % | | 257 | 2.4 | -0.6 % | | 258 | 31.0 | 2.0 % | | 259 | 34.3 | -0.6 % | | 260 | 31.9 | -0.2 % | | 261 | 32.7 | -0.1 % | | 262 | 31.6 | -0.2 % | | 263 | 19.0 | -0.7 % | | 264 | 25.0 | 2.7 % | | 265 | 26.9 | 1.0 % | | 266 | 23.7 | -0.1 % | | 267 | 28.6 | 1.0 % | | 268 | 32.1 | -0.2 % | | 269 | 22.5 | 1.2 % | | 270 | 32.1 | -0.2 % | | 271 | 31.0 | 1.0 % | | 272 | 27.9 | -0.5 % | | 273 | 26.9 | -0.2 % | | 274 | 31.9 | -0.4 % | | 275 | 27.5 | -0.1 % | | 276 | 28.8 | -0.9 % | | 277 | 27.9 | -0.2 % | | 278 | 29.0 | 1.2 % | | 279 | 24.7 | 1.2 % | | 280 | 28.8 | -0.9 % | | 281 | 26.9 | -0.2 % | | 282 | 24.8 | -0.6 % | | 283 | 20.1 | -0.5 % | | 284 | 25.4 | -0.5 % | | 285 | 24.2 | -0.2 % | | 286 | 17.8 | -0.8 % | | 287 | 20.8 | 2.3 % | | 288 | 18.2 | 2.2 % | | 289 | 25.7 | -0.6 % | | 290 | 24.2 | -0.5 % | | 290.4 | 21.0 | 1.0 % |
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