5.3 km | 00:34:24 | 06:30/km日期: 2014-08-08 16:22 - 卡路里: 414 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'27" / 06'11" / 06'31" / 06'37" / 06'36" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'15") | 1008 / 1008 |
2 | | 06'10" | 1002 / 2010 |
3 | | 06'33" (+00'23") | 1001 / 3012 |
4 | | 06'35" (+00'25") | 1010 / 4023 |
5 | | 06'38" (+00'28") | 1003 / 5026 |
6 | | 06'24" (+00'14") | 286 / 5312 |
8月累積里程 :
203.33 km ![](images/shoe.png)
赤足 累積 :
2107.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'11" | 00:12'38" |
3 | 06'31" | 00:19'09" |
4 | 06'37" | 00:25'46" |
5 | 06'36" | 00:32'22" |
5.3 | 07'09" | 00:34'24" |