13.5 km | 02:29:56 | 11:05/km日期: 2019-12-08 06:50 - 總爬升: 399 m - 平均心率: 130 - 卡路里: 1230 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 51% - PM2.5: 良好(5)
Pace: 10'41" / 13'03" / 10'41" / 13'28" / 07'51" / 07'42" / 10'56" / 10'16" / 13'41" / 14'56" / 08'01" / 10'26" / 11'10" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'41" (+03'00") | 1000 / 1000 |
| 2 | | 13'03" (+05'22") | 1000 / 2000 |
| 3 | | 10'40" (+02'59") | 1000 / 3000 |
| 4 | | 13'28" (+05'47") | 1000 / 4000 |
| 5 | | 07'51" (+00'10") | 1000 / 5000 |
| 6 | | 07'41" | 1000 / 6000 |
| 7 | | 10'55" (+03'14") | 1000 / 7000 |
| 8 | | 10'16" (+02'35") | 1000 / 8000 |
| 9 | | 13'40" (+05'59") | 1000 / 9000 |
| 10 | | 14'56" (+07'15") | 1000 / 10000 |
| 11 | | 08'01" (+00'20") | 1000 / 11000 |
| 12 | | 10'25" (+02'44") | 1000 / 12000 |
| 13 | | 11'10" (+03'29") | 1000 / 13000 |
| 14 | | 13'54" (+06'13") | 508 / 13508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
252.52 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 13'03" | 00:23'44" |
| 3 | 10'41" | 00:34'25" |
| 4 | 13'28" | 00:47'53" |
| 5 | 07'51" | 00:55'44" |
| 6 | 07'42" | 01:03'26" |
| 7 | 10'56" | 01:14'22" |
| 8 | 10'16" | 01:24'38" |
| 9 | 13'41" | 01:38'19" |
| 10 | 14'56" | 01:53'15" |
| 11 | 08'01" | 02:01'16" |
| 12 | 10'26" | 02:11'42" |
| 13 | 11'10" | 02:22'52" |
| 13.5 | 13'54" | 02:29'56" |
展開計圈分析
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