21.7 km | 02:06:03 | 05:48/km日期: 2019-12-08 07:34 - 卡路里: 1480 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 86%
Pace: 05'55" / 06'01" / 06'06" / 06'11" / 06'12" / 06'18" / 06'40" / 06'33" / 06'12" / 06'11" / 05'41" / 05'34" / 05'16" / 05'13" / 05'55" / 05'24" / 05'36" / 05'24" / 04'41" / 05'26" / 05'28" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'15") | 1000 / 1000 |
2 | | 06'00" (+01'20") | 1000 / 2000 |
3 | | 06'06" (+01'26") | 1000 / 3000 |
4 | | 06'11" (+01'31") | 1000 / 4000 |
5 | | 06'12" (+01'32") | 1000 / 5000 |
6 | | 06'17" (+01'37") | 1000 / 6000 |
7 | | 06'40" (+02'00") | 1000 / 7000 |
8 | | 06'33" (+01'53") | 1000 / 8000 |
9 | | 06'11" (+01'31") | 1000 / 9000 |
10 | | 06'10" (+01'30") | 1000 / 10000 |
11 | | 05'41" (+01'01") | 1000 / 11000 |
12 | | 05'33" (+00'53") | 1000 / 12000 |
13 | | 05'15" (+00'35") | 1000 / 13000 |
14 | | 05'13" (+00'33") | 1000 / 14000 |
15 | | 05'55" (+01'15") | 1000 / 15000 |
16 | | 05'23" (+00'43") | 1000 / 16000 |
17 | | 05'35" (+00'55") | 1000 / 17000 |
18 | | 05'24" (+00'44") | 1000 / 18000 |
19 | | 04'40" | 1000 / 19000 |
20 | | 05'25" (+00'45") | 1000 / 20000 |
21 | | 05'28" (+00'48") | 1000 / 21000 |
22 | | 05'50" (+01'10") | 700 / 21700 |
台北市John Hsu
台北市John Hsu