9.2 km | 00:42:05 | 04:34/km日期: 2019-12-10 19:05 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 76%
Pace: 04'46" / 04'28" / 04'13" / 04'10" / 04'03" / 04'11" / 04'06" / 07'32" / 04'57" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'45") | 421 / 421 |
| 2 | | 04'36" (+00'31") | 415 / 837 |
| 3 | | 04'46" (+00'41") | 412 / 1249 |
| 4 | | 04'32" (+00'27") | 408 / 1658 |
| 5 | | 04'11" (+00'06") | 410 / 2069 |
| 6 | | 04'09" (+00'04") | 413 / 2482 |
| 7 | | 04'14" (+00'09") | 410 / 2892 |
| 8 | | 04'06" (+00'01") | 416 / 3309 |
| 9 | | 04'12" (+00'07") | 411 / 3720 |
| 10 | | 04'09" (+00'04") | 416 / 4137 |
| 11 | | 04'05" | 418 / 4555 |
| 12 | | 04'05" | 421 / 4977 |
| 13 | | 04'11" (+00'06") | 411 / 5389 |
| 14 | | 04'06" (+00'01") | 417 / 5806 |
| 15 | | 04'07" (+00'02") | 832 / 6638 |
| 16 | | 04'06" (+00'01") | 416 / 7055 |
| 17 | | 04'06" (+00'01") | 413 / 7468 |
| 18 | | 04'52" (+00'47") | 424 / 7893 |
| 19 | | 04'54" (+00'49") | 415 / 8309 |
| 20 | | 05'01" (+00'56") | 415 / 8724 |
| 21 | | 04'46" (+00'41") | 417 / 9142 |
| 22 | | 04'48" (+00'43") | 421 / 9563 |
12月累積里程 :
102.31 km 
NEWTON MV3 累積 :
3095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'28" | 00:09'14" |
| 3 | 04'13" | 00:13'27" |
| 4 | 04'10" | 00:17'37" |
| 5 | 04'03" | 00:21'40" |
| 6 | 04'11" | 00:25'51" |
| 7 | 04'06" | 00:29'57" |
| 8 | 07'32" | 00:37'29" |
| 9 | 04'57" | 00:42'26" |
| 9.6 | 06'12" | 00:46'15" |
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