20.1 km | 01:32:57 | 04:37/km日期: 2019-12-09 17:52 - 卡路里: 1085 Cal - 總步數: 17576 - 平均步頻: 189 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 57%
Pace: 04'20" / 04'23" / 04'23" / 04'23" / 04'28" / 04'31" / 04'28" / 04'25" / 04'47" / 04'50" / 04'47" / 04'46" / 04'49" / 04'41" / 04'54" / 04'46" / 04'47" / 04'40" / 04'28" / 04'27" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" | 5003 / 5003 | 185 / 121 |
2 | | 04'36" (+00'11") | 5013 / 10016 | 189 / 114 |
3 | | 04'46" (+00'21") | 5004 / 15021 | 188 / 111 |
4 | | 04'39" (+00'14") | 5005 / 20027 | 192 / 111 |
5 | | 04'39" (+00'14") | 107 / 20134 | 196 / 109 |
12月累積里程 :
483.65 km ASICS 虎走6-2 累積 :
2078.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'23" | 00:08'43" |
3 | 04'23" | 00:13'06" |
4 | 04'23" | 00:17'29" |
5 | 04'28" | 00:21'57" |
6 | 04'31" | 00:26'28" |
7 | 04'28" | 00:30'56" |
8 | 04'25" | 00:35'21" |
9 | 04'47" | 00:40'08" |
10 | 04'50" | 00:44'58" |
11 | 04'47" | 00:49'45" |
12 | 04'46" | 00:54'31" |
13 | 04'49" | 00:59'20" |
14 | 04'41" | 01:04'01" |
15 | 04'54" | 01:08'55" |
16 | 04'46" | 01:13'41" |
17 | 04'47" | 01:18'28" |
18 | 04'40" | 01:23'08" |
19 | 04'28" | 01:27'36" |
20 | 04'27" | 01:32'03" |
20.1 | 08'23" | 01:32'57" |