10.0 km | 00:51:12 | 05:06/km日期: 2019-12-10 22:11 - 平均心率: 119 - 卡路里: 469 Cal - 總步數: 8966 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'39" / 05'13" / 05'00" / 05'06" / 05'06" / 04'46" / 05'09" / 05'02" / 05'06" / 04'56" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'16") | 509 / 509 | 175 / 96 |
2 | | 05'18" (+00'39") | 500 / 1009 | 178 / 105 |
3 | | 05'14" (+00'35") | 502 / 1511 | 179 / 106 |
4 | | 05'05" (+00'26") | 507 / 2019 | 178 / 110 |
5 | | 04'58" (+00'19") | 505 / 2524 | 178 / 112 |
6 | | 04'59" (+00'20") | 508 / 3033 | 176 / 113 |
7 | | 04'57" (+00'18") | 501 / 3534 | 175 / 115 |
8 | | 05'06" (+00'27") | 501 / 4036 | 176 / 111 |
9 | | 05'12" (+00'33") | 506 / 4542 | 176 / 109 |
10 | | 04'58" (+00'19") | 506 / 5049 | 173 / 116 |
11 | | 04'45" (+00'06") | 507 / 5557 | 172 / 121 |
12 | | 04'39" | 505 / 6062 | 172 / 124 |
13 | | 05'00" (+00'21") | 505 / 6567 | 173 / 114 |
14 | | 05'08" (+00'29") | 508 / 7076 | 172 / 112 |
15 | | 04'58" (+00'19") | 505 / 7582 | 173 / 115 |
16 | | 05'01" (+00'22") | 504 / 8086 | 173 / 114 |
17 | | 04'57" (+00'18") | 507 / 8593 | 174 / 115 |
18 | | 05'00" (+00'21") | 501 / 9095 | 174 / 114 |
19 | | 05'03" (+00'24") | 500 / 9595 | 174 / 113 |
20 | | 04'48" (+00'09") | 509 / 10104 | 173 / 119 |
基隆Polun Tsai