12.3 km | 01:17:21 | 06:16/km日期: 2019-12-12 06:44 - 卡路里: 776 Cal - 總步數: 14092 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 85%
Pace: 06'27" / 06'24" / 06'21" / 06'15" / 06'17" / 06'14" / 06'13" / 06'16" / 06'13" / 06'09" / 06'06" / 06'09" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'21") | 1001 / 1001 | 182 / 84 |
| 2 | | 06'24" (+00'17") | 1003 / 2004 | 180 / 86 |
| 3 | | 06'22" (+00'15") | 1001 / 3006 | 181 / 86 |
| 4 | | 06'17" (+00'10") | 1002 / 4008 | 180 / 87 |
| 5 | | 06'19" (+00'12") | 1001 / 5010 | 181 / 87 |
| 6 | | 06'13" (+00'06") | 1000 / 6011 | 182 / 88 |
| 7 | | 06'17" (+00'10") | 1001 / 7012 | 182 / 87 |
| 8 | | 06'16" (+00'09") | 1001 / 8014 | 182 / 87 |
| 9 | | 06'12" (+00'05") | 1000 / 9014 | 181 / 88 |
| 10 | | 06'12" (+00'05") | 1000 / 10014 | 185 / 86 |
| 11 | | 06'07" | 1001 / 11016 | 182 / 89 |
| 12 | | 06'08" (+00'01") | 1000 / 12017 | 182 / 89 |
| 13 | | 06'14" (+00'07") | 301 / 12318 | 182 / 87 |
12月累積里程 : 436.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'24" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 06'15" | 00:25'27" |
| 5 | 06'17" | 00:31'44" |
| 6 | 06'14" | 00:37'58" |
| 7 | 06'13" | 00:44'11" |
| 8 | 06'16" | 00:50'27" |
| 9 | 06'13" | 00:56'40" |
| 10 | 06'09" | 01:02'49" |
| 11 | 06'06" | 01:08'55" |
| 12 | 06'09" | 01:15'04" |
| 12.3 | 07'09" | 01:17'21" |
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