8.2 km | 00:52:11 | 06:23/km日期: 2019-12-12 18:53 - 總爬升: 117 m - 卡路里: 513 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 60%
Pace: 06'48" / 06'47" / 05'56" / 06'00" / 06'33" / 06'15" / 06'45" / 06'54" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'58") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'59" (+00'09") | 1000 / 4000 |
| 5 | | 06'33" (+00'43") | 1000 / 5000 |
| 6 | | 06'15" (+00'25") | 1000 / 6000 |
| 7 | | 06'44" (+00'54") | 1000 / 7000 |
| 8 | | 06'53" (+01'03") | 1000 / 8000 |
| 9 | | 06'53" (+01'03") | 167 / 8167 |
12月累積里程 : 206.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'47" | 00:13'35" |
| 3 | 05'56" | 00:19'31" |
| 4 | 06'00" | 00:25'31" |
| 5 | 06'33" | 00:32'04" |
| 6 | 06'15" | 00:38'19" |
| 7 | 06'45" | 00:45'04" |
| 8 | 06'54" | 00:51'58" |
| 8.2 | 06'51" | 00:53'07" |
展開計圈分析
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