15.3 km | 01:33:41 | 06:08/km日期: 2019-12-13 15:50 - 地點: 老街溪 - 天氣: 晴朗 - 卡路里: 934 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 70%
Pace: 06'00" / 05'41" / 06'08" / 06'00" / 05'46" / 05'51" / 05'57" / 06'18" / 06'22" / 08'00" / 04'15" / 06'04" / 06'22" / 06'11" / 06'27" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'16") | 988 / 988 |
2 | | 05'42" | 1013 / 2002 |
3 | | 06'04" (+00'22") | 993 / 2995 |
4 | | 06'01" (+00'19") | 1013 / 4009 |
5 | | 05'48" (+00'06") | 1009 / 5018 |
6 | | 05'50" (+00'08") | 997 / 6016 |
7 | | 05'53" (+00'11") | 1008 / 7024 |
8 | | 06'21" (+00'39") | 1004 / 8029 |
9 | | 06'19" (+00'37") | 995 / 9024 |
10 | | 06'05" (+00'23") | 1295 / 10319 |
11 | | 06'08" (+00'26") | 725 / 11045 |
12 | | 06'07" (+00'25") | 1006 / 12051 |
13 | | 06'18" (+00'36") | 993 / 13044 |
14 | | 06'13" (+00'31") | 1006 / 14051 |
15 | | 06'23" (+00'41") | 1009 / 15060 |
16 | | 06'34" (+00'52") | 245 / 15306 |
12月累積里程 :
304.03 km 母子鱷魚 三代吖拖 累積 :
15078.8 kmAndroid - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'41" | 00:11'41" |
3 | 06'08" | 00:17'49" |
4 | 06'00" | 00:23'49" |
5 | 05'46" | 00:29'35" |
6 | 05'51" | 00:35'26" |
7 | 05'57" | 00:41'23" |
8 | 06'18" | 00:47'41" |
9 | 06'22" | 00:54'03" |
10 | 08'00" | 01:02'03" |
11 | 04'15" | 01:06'18" |
12 | 06'04" | 01:12'22" |
13 | 06'22" | 01:18'44" |
14 | 06'11" | 01:24'55" |
15 | 06'27" | 01:31'22" |
15.3 | 06'11" | 01:33'16" |