9.0 km | 00:54:49 | 06:04/km日期: 2019-12-12 19:58 - 平均心率: 148 - 卡路里: 646 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 60%
Pace: 06'15" / 06'01" / 07'19" / 06'20" / 06'08" / 06'15" / 06'10" / 06'04" / 05'38" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'17") | 1000 / 1000 |
| 2 | | 06'01" (+00'24") | 1000 / 2000 |
| 3 | | 06'08" (+00'31") | 1000 / 3000 |
| 4 | | 06'19" (+00'42") | 1000 / 4000 |
| 5 | | 06'08" (+00'31") | 1000 / 5000 |
| 6 | | 06'15" (+00'38") | 1000 / 6000 |
| 7 | | 06'09" (+00'32") | 1000 / 7000 |
| 8 | | 06'04" (+00'27") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 08'03" (+02'26") | 19 / 9019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
118.13 km 
UA SpeedForm Gemini 2.1 累積 :
1513.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 07'19" | 00:19'35" |
| 4 | 06'20" | 00:25'55" |
| 5 | 06'08" | 00:32'03" |
| 6 | 06'15" | 00:38'18" |
| 7 | 06'10" | 00:44'28" |
| 8 | 06'04" | 00:50'32" |
| 9 | 05'38" | 00:56'10" |
| 9.0 | 08'23" | 00:56'20" |
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