10.5 km | 00:50:33 | 04:47/km日期: 2019-12-14 09:10 - 平均心率: 170 - 卡路里: 492 Cal - 總步數: 8954 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 79%
Pace: 04'53" / 04'50" / 04'47" / 04'54" / 04'53" / 04'37" / 04'44" / 04'50" / 04'53" / 04'41" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'10") | 503 / 503 | 177 / 121 |
| 2 | | 05'04" (+00'36") | 505 / 1008 | 180 / 108 |
| 3 | | 04'50" (+00'22") | 505 / 1513 | 182 / 112 |
| 4 | | 04'45" (+00'17") | 501 / 2014 | 181 / 116 |
| 5 | | 04'45" (+00'17") | 501 / 2515 | 180 / 116 |
| 6 | | 04'48" (+00'20") | 508 / 3024 | 181 / 114 |
| 7 | | 04'50" (+00'22") | 506 / 3531 | 179 / 115 |
| 8 | | 04'47" (+00'19") | 500 / 4032 | 178 / 117 |
| 9 | | 04'58" (+00'30") | 505 / 4537 | 177 / 113 |
| 10 | | 04'46" (+00'18") | 505 / 5042 | 176 / 118 |
| 11 | | 04'37" (+00'09") | 501 / 5544 | 175 / 123 |
| 12 | | 04'29" (+00'01") | 511 / 6055 | 175 / 126 |
| 13 | | 04'37" (+00'09") | 504 / 6560 | 174 / 124 |
| 14 | | 04'44" (+00'16") | 506 / 7066 | 173 / 121 |
| 15 | | 04'40" (+00'12") | 505 / 7572 | 173 / 123 |
| 16 | | 04'53" (+00'25") | 504 / 8076 | 171 / 118 |
| 17 | | 04'50" (+00'22") | 505 / 8581 | 173 / 119 |
| 18 | | 04'49" (+00'21") | 503 / 9085 | 173 / 119 |
| 19 | | 04'49" (+00'21") | 500 / 9585 | 173 / 119 |
| 20 | | 04'28" | 506 / 10091 | 181 / 122 |
| 21 | | 04'34" (+00'06") | 503 / 10595 | 180 / 121 |
基隆Polun Tsai
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Adidas Ultra Boost ST 累積 : 1654.5 km
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