21.0 km | 02:12:49 | 06:18/km日期: 2019-12-15 16:31 - 總爬升: 250 m - 卡路里: 1516 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 66%
Pace: 06'27" / 06'15" / 06'35" / 06'44" / 06'15" / 06'00" / 06'01" / 06'21" / 06'31" / 06'29" / 05'46" / 06'04" / 06'10" / 06'32" / 10'23" / 05'56" / 06'12" / 06'41" / 06'20" / 06'18" / 06'23" / 08'20" /
12月累積里程 :
350.34 km ![](images/shoe.png)
Under Armour SpeedForm Europa 累積 :
2035.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'15" | 00:12'42" |
3 | 06'35" | 00:19'17" |
4 | 06'44" | 00:26'01" |
5 | 06'15" | 00:32'16" |
6 | 06'00" | 00:38'16" |
7 | 06'01" | 00:44'17" |
8 | 06'21" | 00:50'38" |
9 | 06'31" | 00:57'09" |
10 | 06'29" | 01:03'38" |
11 | 05'46" | 01:09'24" |
12 | 06'04" | 01:15'28" |
13 | 06'10" | 01:21'38" |
14 | 06'32" | 01:28'10" |
15 | 10'23" | 01:38'33" |
16 | 05'56" | 01:44'29" |
17 | 06'12" | 01:50'41" |
18 | 06'41" | 01:57'22" |
19 | 06'20" | 02:03'42" |
20 | 06'18" | 02:10'00" |
21 | 06'23" | 02:16'23" |
21.0 | 08'27" | 02:16'43" |