11.3 km | 01:22:32 | 07:19/km日期: 2019-12-12 17:25 - 卡路里: 558 Cal - 溫度: 22°C - 濕度: 60%
Pace: 07'47" / 06'04" / 06'15" / 06'30" / 06'00" / 10'16" / 06'13" / 06'04" / 07'08" / 06'27" / 08'51" / 17'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'40") | 997 / 997 |
2 | | 06'05" (+00'03") | 995 / 1993 |
3 | | 06'17" (+00'15") | 1010 / 3003 |
4 | | 06'27" (+00'25") | 1006 / 4009 |
5 | | 06'02" | 993 / 5003 |
6 | | 10'12" (+04'10") | 1014 / 6017 |
7 | | 06'09" (+00'07") | 994 / 7012 |
8 | | 06'03" (+00'01") | 1000 / 8012 |
9 | | 07'11" (+01'09") | 1019 / 9032 |
10 | | 06'26" (+00'24") | 1001 / 10034 |
11 | | 08'46" (+02'44") | 996 / 11030 |
12 | | 17'28" (+11'26") | 264 / 11294 |
12月累積里程 :
60.94 km MIZUNO 美津濃 1690 累積 :
906.2 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'04" | 00:13'51" |
3 | 06'15" | 00:20'06" |
4 | 06'30" | 00:26'36" |
5 | 06'00" | 00:32'36" |
6 | 10'16" | 00:42'52" |
7 | 06'13" | 00:49'05" |
8 | 06'04" | 00:55'09" |
9 | 07'08" | 01:02'17" |
10 | 06'27" | 01:08'44" |
11 | 08'51" | 01:17'35" |
11.3 | 15'57" | 01:22'17" |