10.0 km | 00:58:37 | 05:51/km日期: 2014-08-12 16:05 - 地點: 成功國小 - 卡路里: 896 Cal - 溫度: 31°C - 濕度: 64%
Pace: 05'43" / 05'54" / 05'55" / 05'55" / 05'49" / 05'44" / 05'46" / 05'42" / 05'40" / 05'46" / 42'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'01") | 1000 / 1000 |
| 2 | | 05'53" (+00'12") | 1002 / 2002 |
| 3 | | 05'55" (+00'14") | 1019 / 3021 |
| 4 | | 05'53" (+00'12") | 1009 / 4031 |
| 5 | | 05'49" (+00'08") | 1006 / 5037 |
| 6 | | 05'41" | 1000 / 6038 |
| 7 | | 05'46" (+00'05") | 1001 / 7040 |
| 8 | | 05'42" (+00'01") | 1013 / 8053 |
| 9 | | 05'41" | 1011 / 9064 |
| 10 | | 05'55" (+00'14") | 1007 / 10072 |
8月累積里程 : 365.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 05'55" | 00:17'32" |
| 4 | 05'55" | 00:23'27" |
| 5 | 05'49" | 00:29'16" |
| 6 | 05'44" | 00:35'00" |
| 7 | 05'46" | 00:40'46" |
| 8 | 05'42" | 00:46'28" |
| 9 | 05'40" | 00:52'08" |
| 10 | 05'46" | 00:57'54" |
| 10.0 | 42'09" | 00:58'37" |
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