13.1 km | 01:06:48 | 05:07/km日期: 2019-12-18 17:59 - 平均心率: 150 - 卡路里: 714 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 05'30" / 05'41" / 05'32" / 05'23" / 05'18" / 05'10" / 04'50" / 04'46" / 04'44" / 05'07" / 04'55" / 04'45" / 04'51" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'46") | 1000 / 1000 |
| 2 | | 05'40" (+00'56") | 1000 / 2000 |
| 3 | | 05'32" (+00'48") | 1000 / 3000 |
| 4 | | 05'22" (+00'38") | 1000 / 4000 |
| 5 | | 05'18" (+00'34") | 1000 / 5000 |
| 6 | | 05'10" (+00'26") | 1000 / 6000 |
| 7 | | 04'50" (+00'06") | 1000 / 7000 |
| 8 | | 04'46" (+00'02") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 05'06" (+00'22") | 1000 / 10000 |
| 11 | | 04'55" (+00'11") | 1000 / 11000 |
| 12 | | 04'45" (+00'01") | 1000 / 12000 |
| 13 | | 04'50" (+00'06") | 1000 / 13000 |
| 14 | | 05'05" (+00'21") | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
323.63 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'41" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'23" | 00:22'06" |
| 5 | 05'18" | 00:27'24" |
| 6 | 05'10" | 00:32'34" |
| 7 | 04'50" | 00:37'24" |
| 8 | 04'46" | 00:42'10" |
| 9 | 04'44" | 00:46'54" |
| 10 | 05'07" | 00:52'01" |
| 11 | 04'55" | 00:56'56" |
| 12 | 04'45" | 01:01'41" |
| 13 | 04'51" | 01:06'32" |
| 13.1 | 05'13" | 01:06'49" |
展開計圈分析
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