20.1 km | 02:35:35 | 07:44/km日期: 2019-12-15 08:38 - 卡路里: 1085 Cal - 總步數: 29442 - 平均步頻: 189 - 平均步幅: 68 cm - 溫度: 20°C - 濕度: 80%
Pace: 07'11" / 06'48" / 05'51" / 05'43" / 06'33" / 06'34" / 09'07" / 09'36" / 11'23" / 09'22" / 06'40" / 07'04" / 06'57" / 07'20" / 07'40" / 07'35" / 07'46" / 07'29" / 07'46" / 07'01" / 41'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'27") | 1005 / 1005 | 176 / 79 |
| 2 | | 06'46" (+01'04") | 1004 / 2009 | 159 / 92 |
| 3 | | 05'50" (+00'08") | 1000 / 3010 | 178 / 95 |
| 4 | | 05'42" | 1000 / 4010 | 175 / 99 |
| 5 | | 06'34" (+00'52") | 1003 / 5014 | 184 / 82 |
| 6 | | 06'34" (+00'52") | 1004 / 6018 | 182 / 83 |
| 7 | | 09'02" (+03'20") | 1004 / 7023 | 220 / 50 |
| 8 | | 09'35" (+03'53") | 1006 / 8029 | 210 / 49 |
| 9 | | 11'21" (+05'39") | 1002 / 9032 | 235 / 37 |
| 10 | | 09'17" (+03'35") | 1006 / 10039 | 194 / 55 |
| 11 | | 06'38" (+00'56") | 1006 / 11046 | 174 / 86 |
| 12 | | 06'59" (+01'17") | 1004 / 12051 | 178 / 79 |
| 13 | | 06'56" (+01'14") | 1000 / 13052 | 179 / 80 |
| 14 | | 07'21" (+01'39") | 1006 / 14058 | 178 / 76 |
| 15 | | 07'36" (+01'54") | 1008 / 15067 | 188 / 69 |
| 16 | | 07'34" (+01'52") | 1007 / 16075 | 188 / 70 |
| 17 | | 07'37" (+01'55") | 1002 / 17078 | 201 / 65 |
| 18 | | 07'29" (+01'47") | 1008 / 18086 | 188 / 70 |
| 19 | | 07'45" (+02'03") | 1000 / 19086 | 195 / 65 |
| 20 | | 06'58" (+01'16") | 1002 / 20089 | 195 / 73 |
| 21 | | 38'46" (+33'04") | 103 / 20193 | 86 / 29 |
12月累積里程 : 76.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'48" | 00:13'59" |
| 3 | 05'51" | 00:19'50" |
| 4 | 05'43" | 00:25'33" |
| 5 | 06'33" | 00:32'06" |
| 6 | 06'34" | 00:38'40" |
| 7 | 09'07" | 00:47'47" |
| 8 | 09'36" | 00:57'23" |
| 9 | 11'23" | 01:08'46" |
| 10 | 09'22" | 01:18'08" |
| 11 | 06'40" | 01:24'48" |
| 12 | 07'04" | 01:31'52" |
| 13 | 06'57" | 01:38'49" |
| 14 | 07'20" | 01:46'09" |
| 15 | 07'40" | 01:53'49" |
| 16 | 07'35" | 02:01'24" |
| 17 | 07'46" | 02:09'10" |
| 18 | 07'29" | 02:16'39" |
| 19 | 07'46" | 02:24'25" |
| 20 | 07'01" | 02:31'26" |
| 20.1 | 40'03" | 02:35'35" |
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