27.1 km | 04:37:42 | 10:14/km日期: 2019-12-21 16:35 - 總爬升: 1031 m - 地點: 秀山國小 - 天氣: 涼爽 - 卡路里: 1830 Cal - 總步數: 52206 - 平均步頻: 187 - 平均步幅: 51 cm - 溫度: 20°C - 濕度: 88%
Pace: 12'18" / 11'09" / 10'21" / 09'43" / 09'59" / 10'02" / 09'55" / 09'55" / 10'01" / 09'57" / 09'27" / 09'57" / 10'15" / 10'08" / 09'59" / 09'29" / 10'11" / 10'06" / 10'37" / 10'17" / 09'56" / 10'19" / 09'45" / 09'16" / 10'03" / 10'21" / 10'21" / 30'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'18" (+03'10") | 1000 / 1000 | 228 / 35 |
| 2 | | 11'05" (+01'57") | 1005 / 2006 | 234 / 38 |
| 3 | | 10'28" (+01'20") | 1006 / 3012 | 211 / 45 |
| 4 | | 09'51" (+00'43") | 1004 / 4017 | 180 / 56 |
| 5 | | 09'51" (+00'43") | 1006 / 5023 | 160 / 63 |
| 6 | | 10'06" (+00'58") | 1001 / 6024 | 176 / 55 |
| 7 | | 09'59" (+00'51") | 1005 / 7030 | 197 / 50 |
| 8 | | 09'48" (+00'40") | 1002 / 8032 | 156 / 65 |
| 9 | | 09'59" (+00'51") | 1000 / 9032 | 166 / 60 |
| 10 | | 09'54" (+00'46") | 1003 / 10036 | 156 / 64 |
| 11 | | 09'30" (+00'22") | 1004 / 11041 | 156 / 67 |
| 12 | | 09'53" (+00'45") | 1007 / 12048 | 164 / 61 |
| 13 | | 10'12" (+01'04") | 1002 / 13051 | 170 / 57 |
| 14 | | 10'18" (+01'10") | 1005 / 14056 | 174 / 55 |
| 15 | | 10'18" (+01'10") | 1007 / 15063 | 229 / 42 |
| 16 | | 09'28" (+00'20") | 1001 / 16065 | 239 / 44 |
| 17 | | 10'16" (+01'08") | 1003 / 17069 | 214 / 45 |
| 18 | | 10'11" (+01'03") | 1008 / 18077 | 176 / 55 |
| 19 | | 10'25" (+01'17") | 1000 / 19078 | 179 / 53 |
| 20 | | 10'14" (+01'06") | 1002 / 20081 | 174 / 56 |
| 21 | | 09'55" (+00'47") | 1004 / 21085 | 175 / 57 |
| 22 | | 10'12" (+01'04") | 1004 / 22089 | 180 / 54 |
| 23 | | 09'51" (+00'43") | 1007 / 23097 | 168 / 60 |
| 24 | | 09'08" | 1007 / 24104 | 177 / 61 |
| 25 | | 09'57" (+00'49") | 1002 / 25107 | 181 / 55 |
| 26 | | 11'08" (+02'00") | 1006 / 26113 | 201 / 44 |
| 27 | | 10'29" (+01'21") | 1004 / 27118 | 220 / 43 |
| 28 | | 12'23" (+03'15") | 125 / 27243 | 202 / 39 |
新北市David Weng 翁明才
新北市David Weng 翁明才
新北市David Weng 翁明才
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