26.4 km | 12:36:00 | 28:41/km日期: 2019-12-21 03:03 - 總爬升: 1953 m - 卡路里: 1406 Cal - 平均步頻: 112 - 溫度: 22°C - 濕度: 77%
Pace: 18'59" / 18'20" / 19'13" / 20'13" / 19'33" / 30'56" / 27'18" / 42'40" / 27'41" / 24'17" / 26'57" / 28'13" / 48'32" / 45'25" / 55'41" / 32'50" / 26'52" / 27'08" / 25'03" / 34'04" / 25'51" / 23'10" / 21'18" / 29'23" / 21'38" / 23'12" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'58" (+00'38") | 1000 / 1000 |
2 | | 18'20" | 1000 / 2000 |
3 | | 19'12" (+00'52") | 1000 / 3000 |
4 | | 20'12" (+01'52") | 1000 / 4000 |
5 | | 19'33" (+01'13") | 1000 / 5000 |
6 | | 30'55" (+12'35") | 1000 / 6000 |
7 | | 27'17" (+08'57") | 1000 / 7000 |
8 | | 42'40" (+24'20") | 1000 / 8000 |
9 | | 27'41" (+09'21") | 1000 / 9000 |
10 | | 24'15" (+05'55") | 1000 / 10000 |
11 | | 26'59" (+08'39") | 1000 / 11000 |
12 | | 28'11" (+09'51") | 1000 / 12000 |
13 | | 48'32" (+30'12") | 1000 / 13000 |
14 | | 45'23" (+27'03") | 1000 / 14000 |
15 | | 55'31" (+37'11") | 1000 / 15000 |
16 | | 33'00" (+14'40") | 1000 / 16000 |
17 | | 26'51" (+08'31") | 1000 / 17000 |
18 | | 26'25" (+08'05") | 1000 / 18000 |
19 | | 25'46" (+07'26") | 1000 / 19000 |
20 | | 34'04" (+15'44") | 1000 / 20000 |
21 | | 25'49" (+07'29") | 1000 / 21000 |
22 | | 23'10" (+04'50") | 1000 / 22000 |
23 | | 21'18" (+02'58") | 1000 / 23000 |
24 | | 29'23" (+11'03") | 1000 / 24000 |
25 | | 21'31" (+03'11") | 1000 / 25000 |
26 | | 23'11" (+04'51") | 1000 / 26000 |
27 | | 33'18" (+14'58") | 350 / 26350 |
高雄謝宗晉
高雄謝宗晉