10.0 km | 00:54:19 | 05:25/km日期: 2014-08-13 20:50 - 地點: 自家附近甜甜圈 - 天氣: 雨後 微風 - 卡路里: 629 Cal - 溫度: 26°C - 濕度: 95%
Pace: 05'18" / 05'27" / 05'23" / 05'20" / 05'18" / 05'22" / 04'33" / 05'41" / 05'33" / 05'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'43") | 1008 / 1008 |
2 | | 05'25" (+00'51") | 1009 / 2018 |
3 | | 05'19" (+00'45") | 1010 / 3028 |
4 | | 05'24" (+00'50") | 1010 / 4039 |
5 | | 05'17" (+00'43") | 1014 / 5054 |
6 | | 05'22" (+00'48") | 1007 / 6062 |
7 | | 04'34" | 1014 / 7076 |
8 | | 05'39" (+01'05") | 1014 / 8091 |
9 | | 05'36" (+01'02") | 1005 / 9096 |
10 | | 05'35" (+01'01") | 1021 / 10117 |
8月累積里程 :
138.23 km MIZUNO FLAGSHIP PI 累積 :
709.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'27" | 00:10'45" |
3 | 05'23" | 00:16'08" |
4 | 05'20" | 00:21'28" |
5 | 05'18" | 00:26'46" |
6 | 05'22" | 00:32'08" |
7 | 04'33" | 00:36'41" |
8 | 05'41" | 00:42'22" |
9 | 05'33" | 00:47'55" |
10 | 05'34" | 00:53'29" |
10.1 | 05'52" | 00:54'19" |