20.2 km | 02:06:50 | 06:16/km日期: 2019-12-25 03:18 - 總爬升: 2128 m - 卡路里: 1091 Cal - 溫度: 16°C - 濕度: 99%
Pace: 06'55" / 06'05" / 07'12" / 05'57" / 05'53" / 06'00" / 05'40" / 01'50" / 00'43" / 01'57" / 06'03" / 06'00" / 05'55" / 06'05" / 02'56" / 00'30" / 00'25" / 00'07" / 00'50" / 00'05" / 00'32" / 00'01" / 00'08" / 00'16" / 00'18" / 00'02" / 00'16" / 00'14" / 00'04" / 00'02" / 00'43" / 00'05" / 00'03" / 06'49" / 05'46" / 05'43" / 05'53" / 05'51" / 06'02" / 06'07" / 22'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+06'24") | 1050 / 1050 |
2 | | 05'54" (+05'25") | 1087 / 2137 |
3 | | 07'20" (+06'51") | 1008 / 3146 |
4 | | 05'53" (+05'24") | 1001 / 4147 |
5 | | 05'51" (+05'22") | 995 / 5143 |
6 | | 06'05" (+05'36") | 1003 / 6146 |
7 | | 05'36" (+05'07") | 1003 / 7149 |
8 | | 01'57" (+01'28") | 3331 / 10481 |
9 | | 05'59" (+05'30") | 933 / 11414 |
10 | | 05'59" (+05'30") | 1011 / 12426 |
11 | | 06'01" (+05'32") | 992 / 13418 |
12 | | 05'49" (+05'20") | 1011 / 14430 |
13 | | 00'29" | 19118 / 33549 |
14 | | 05'30" (+05'01") | 1013 / 34562 |
15 | | 05'54" (+05'25") | 991 / 35554 |
16 | | 05'47" (+05'18") | 1014 / 36568 |
17 | | 05'48" (+05'19") | 989 / 37557 |
18 | | 05'48" (+05'19") | 1008 / 38565 |
19 | | 05'47" (+05'18") | 1004 / 39570 |
20 | | 06'19" (+05'50") | 1001 / 40571 |
12月累積里程 : 362.29 km
Android - Sony G3125 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'05" | 00:13'00" |
3 | 07'12" | 00:20'12" |
4 | 05'57" | 00:26'09" |
5 | 05'53" | 00:32'02" |
6 | 06'00" | 00:38'02" |
7 | 05'40" | 00:43'42" |
8 | 01'50" | 00:45'32" |
9 | 00'43" | 00:46'15" |
10 | 01'57" | 00:48'12" |
11 | 06'03" | 00:54'15" |
12 | 06'00" | 01:00'15" |
13 | 05'55" | 01:06'10" |
14 | 06'05" | 01:12'15" |
15 | 02'56" | 01:15'11" |
16 | 00'30" | 01:15'41" |
17 | 00'25" | 01:16'06" |
18 | 00'07" | 01:16'13" |
19 | 00'50" | 01:17'03" |
20 | 00'05" | 01:17'08" |
21 | 00'32" | 01:17'40" |
22 | 00'01" | 01:17'41" |
23 | 00'08" | 01:17'49" |
24 | 00'16" | 01:18'05" |
25 | 00'18" | 01:18'23" |
26 | 00'02" | 01:18'25" |
27 | 00'16" | 01:18'41" |
28 | 00'14" | 01:18'55" |
29 | 00'04" | 01:18'59" |
30 | 00'02" | 01:19'01" |
31 | 00'43" | 01:19'44" |
32 | 00'05" | 01:19'49" |
33 | 00'03" | 01:19'52" |
34 | 06'49" | 01:26'41" |
35 | 05'46" | 01:32'27" |
36 | 05'43" | 01:38'10" |
37 | 05'53" | 01:44'03" |
38 | 05'51" | 01:49'54" |
39 | 06'02" | 01:55'56" |
40 | 06'07" | 02:02'03" |
22.4 | 00'-15" | 02:06'29" |