10.0 km | 00:52:40 | 05:15/km日期: 2019-12-22 05:52 - 總爬升: 351 m - 卡路里: 782 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 90%
Pace: 05'26" / 05'44" / 05'22" / 05'18" / 05'10" / 05'10" / 05'01" / 05'13" / 05'03" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'26") | 1000 / 1000 |
| 2 | | 05'44" (+00'44") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'17" (+00'17") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'13" (+00'13") | 1000 / 8000 |
| 9 | | 05'03" (+00'03") | 1000 / 9000 |
| 10 | | 05'11" (+00'11") | 1000 / 10000 |
| 11 | | 03'46" | 8 / 10008 |
12月累積里程 :
119.42 km 
mizuno Rider 18 綠 累積 :
8084.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'44" | 00:11'10" |
| 3 | 05'22" | 00:16'32" |
| 4 | 05'18" | 00:21'50" |
| 5 | 05'10" | 00:27'00" |
| 6 | 05'10" | 00:32'10" |
| 7 | 05'01" | 00:37'11" |
| 8 | 05'13" | 00:42'24" |
| 9 | 05'03" | 00:47'27" |
| 10 | 05'12" | 00:52'39" |
| 10.0 | 03'45" | 00:52'41" |
展開計圈分析
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