12.3 km | 01:15:23 | 06:08/km日期: 2019-12-26 19:02 - 平均心率: 122 - 卡路里: 554 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 85%
Pace: 06'56" / 06'10" / 07'54" / 06'28" / 06'10" / 06'01" / 05'45" / 05'45" / 05'54" / 05'53" / 05'57" / 06'53" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'11") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 05'59" (+00'15") | 1000 / 3000 |
| 4 | | 06'28" (+00'44") | 1000 / 4000 |
| 5 | | 06'10" (+00'26") | 1000 / 5000 |
| 6 | | 06'01" (+00'17") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'53" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" (+00'09") | 1000 / 10000 |
| 11 | | 05'57" (+00'13") | 1000 / 11000 |
| 12 | | 06'52" (+01'08") | 1000 / 12000 |
| 13 | | 05'44" | 266 / 12266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
432.57 km 
老媽牌 正皮皮鞋 累積 :
25347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'10" | 00:13'06" |
| 3 | 07'54" | 00:21'00" |
| 4 | 06'28" | 00:27'28" |
| 5 | 06'10" | 00:33'38" |
| 6 | 06'01" | 00:39'39" |
| 7 | 05'45" | 00:45'24" |
| 8 | 05'45" | 00:51'09" |
| 9 | 05'54" | 00:57'03" |
| 10 | 05'53" | 01:02'56" |
| 11 | 05'57" | 01:08'53" |
| 12 | 06'53" | 01:15'46" |
| 12.3 | 05'44" | 01:17'18" |
展開計圈分析
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