12.4 km | 01:01:12 | 04:55/km日期: 2019-12-24 20:58 - 卡路里: 726 Cal - 總步數: 11420 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'31" / 05'20" / 05'01" / 05'17" / 04'48" / 04'39" / 04'43" / 04'33" / 04'38" / 04'34" / 04'40" / 04'53" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'58") | 1000 / 1000 | 184 / 98 |
| 2 | | 05'19" (+00'47") | 1003 / 2003 | 187 / 100 |
| 3 | | 05'01" (+00'29") | 1000 / 3003 | 188 / 105 |
| 4 | | 05'16" (+00'44") | 1001 / 4005 | 188 / 100 |
| 5 | | 04'54" (+00'22") | 1008 / 5013 | 185 / 109 |
| 6 | | 04'37" (+00'05") | 1004 / 6018 | 185 / 116 |
| 7 | | 04'42" (+00'10") | 1003 / 7021 | 186 / 113 |
| 8 | | 04'32" | 1000 / 8022 | 189 / 116 |
| 9 | | 04'36" (+00'04") | 1003 / 9026 | 189 / 114 |
| 10 | | 04'34" (+00'02") | 1002 / 10028 | 189 / 115 |
| 11 | | 04'39" (+00'07") | 1000 / 11029 | 186 / 115 |
| 12 | | 04'55" (+00'23") | 1002 / 12031 | 180 / 112 |
| 13 | | 05'37" (+01'05") | 424 / 12455 | 181 / 98 |
12月累積里程 : 257.36 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'01" | 00:15'52" |
| 4 | 05'17" | 00:21'09" |
| 5 | 04'48" | 00:25'57" |
| 6 | 04'39" | 00:30'36" |
| 7 | 04'43" | 00:35'19" |
| 8 | 04'33" | 00:39'52" |
| 9 | 04'38" | 00:44'30" |
| 10 | 04'34" | 00:49'04" |
| 11 | 04'40" | 00:53'44" |
| 12 | 04'53" | 00:58'37" |
| 12.4 | 06'05" | 01:01'12" |
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