7.3 km | 00:38:08 | 05:15/km日期: 2019-12-26 18:05 - 卡路里: 596 Cal - 溫度: 27°C - 濕度: 60%
Pace: 05'11" / 05'10" / 05'15" / 05'15" / 05'19" / 05'19" / 05'17" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1761 / 1761 |
| 2 | | 05'14" (+00'05") | 1822 / 3584 |
| 3 | | 05'17" (+00'08") | 1824 / 5408 |
| 4 | | 05'17" (+00'08") | 1821 / 7229 |
| 5 | | 06'09" (+01'00") | 29 / 7259 |
12月累積里程 : 182.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 05'15" | 00:15'36" |
| 4 | 05'15" | 00:20'51" |
| 5 | 05'19" | 00:26'10" |
| 6 | 05'19" | 00:31'29" |
| 7 | 05'17" | 00:36'46" |
| 7.3 | 05'15" | 00:38'08" |
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