20.1 km | 02:18:03 | 06:51/km日期: 2019-12-29 05:48 - 天氣: 雨天 - 平均心率: 139 - 卡路里: 1272 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'15" / 06'22" / 13'33" / 06'17" / 06'18" / 06'15" / 11'54" / 07'24" / 07'23" / 16'52" / 05'41" / 05'23" / 06'53" / 05'34" / 05'13" / 05'11" / 07'17" / 05'13" / 06'47" / 06'21" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'22") | 1000 / 1000 |
2 | | 06'22" (+01'11") | 1000 / 2000 |
3 | | 13'32" (+08'21") | 1000 / 3000 |
4 | | 06'17" (+01'06") | 1000 / 4000 |
5 | | 06'17" (+01'06") | 1000 / 5000 |
6 | | 06'15" (+01'04") | 1000 / 6000 |
7 | | 07'41" (+02'30") | 1000 / 7000 |
8 | | 07'23" (+02'12") | 1000 / 8000 |
9 | | 07'22" (+02'11") | 1000 / 9000 |
10 | | 09'46" (+04'35") | 1000 / 10000 |
11 | | 05'40" (+00'29") | 1000 / 11000 |
12 | | 05'23" (+00'12") | 1000 / 12000 |
13 | | 06'52" (+01'41") | 1000 / 13000 |
14 | | 05'33" (+00'22") | 1000 / 14000 |
15 | | 05'13" (+00'02") | 1000 / 15000 |
16 | | 05'11" | 1000 / 16000 |
17 | | 07'16" (+02'05") | 1000 / 17000 |
18 | | 05'13" (+00'02") | 1000 / 18000 |
19 | | 06'46" (+01'35") | 1000 / 19000 |
20 | | 06'20" (+01'09") | 1000 / 20000 |
21 | | 06'17" (+01'06") | 152 / 20152 |
宜蘭王震添