18.6 km | 02:04:33 | 06:42/km日期: 2019-12-18 04:30 - 卡路里: 1003 Cal - 總步數: 23584 - 平均步頻: 189 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 91%
Pace: 06'32" / 06'38" / 07'21" / 07'13" / 07'38" / 07'45" / 07'32" / 07'09" / 06'56" / 07'15" / 07'15" / 06'50" / 08'05" / 06'11" / 05'20" / 04'54" / 04'36" / 05'31" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'49") | 1001 / 1001 | 187 / 80 |
| 2 | | 06'37" (+01'48") | 1005 / 2006 | 189 / 79 |
| 3 | | 07'21" (+02'32") | 1006 / 3013 | 186 / 72 |
| 4 | | 07'06" (+02'17") | 1005 / 4018 | 187 / 75 |
| 5 | | 07'38" (+02'49") | 1007 / 5026 | 185 / 70 |
| 6 | | 07'39" (+02'50") | 1008 / 6034 | 183 / 71 |
| 7 | | 07'30" (+02'41") | 1006 / 7041 | 186 / 71 |
| 8 | | 07'05" (+02'16") | 1008 / 8049 | 186 / 75 |
| 9 | | 06'54" (+02'05") | 1004 / 9053 | 187 / 77 |
| 10 | | 07'11" (+02'22") | 1008 / 10062 | 185 / 74 |
| 11 | | 07'12" (+02'23") | 1006 / 11068 | 185 / 74 |
| 12 | | 06'46" (+01'57") | 1002 / 12071 | 188 / 78 |
| 13 | | 08'04" (+03'15") | 1003 / 13075 | 196 / 63 |
| 14 | | 06'08" (+01'19") | 1004 / 14079 | 192 / 84 |
| 15 | | 05'17" (+00'28") | 1009 / 15089 | 197 / 95 |
| 16 | | 04'49" | 1008 / 16097 | 197 / 104 |
| 17 | | 04'56" (+00'07") | 1006 / 17104 | 196 / 102 |
| 18 | | 05'39" (+00'50") | 1002 / 18107 | 196 / 89 |
| 19 | | 05'30" (+00'41") | 578 / 18685 | 189 / 96 |
12月累積里程 : 377.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'38" | 00:13'10" |
| 3 | 07'21" | 00:20'31" |
| 4 | 07'13" | 00:27'44" |
| 5 | 07'38" | 00:35'22" |
| 6 | 07'45" | 00:43'07" |
| 7 | 07'32" | 00:50'39" |
| 8 | 07'09" | 00:57'48" |
| 9 | 06'56" | 01:04'44" |
| 10 | 07'15" | 01:11'59" |
| 11 | 07'15" | 01:19'14" |
| 12 | 06'50" | 01:26'04" |
| 13 | 08'05" | 01:34'09" |
| 14 | 06'11" | 01:40'20" |
| 15 | 05'20" | 01:45'40" |
| 16 | 04'54" | 01:50'34" |
| 17 | 04'36" | 01:55'10" |
| 18 | 05'31" | 02:00'41" |
| 18.6 | 06'41" | 02:04'33" |
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