20.6 km | 01:55:08 | 05:36/km日期: 2019-12-17 05:40 - 卡路里: 1109 Cal - 總步數: 22404 - 平均步頻: 194 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 95%
Pace: 06'36" / 06'26" / 05'44" / 05'55" / 05'39" / 05'28" / 05'30" / 05'30" / 05'36" / 05'25" / 05'25" / 05'21" / 05'30" / 05'28" / 05'28" / 05'24" / 05'12" / 05'17" / 05'19" / 05'34" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'26") | 1004 / 1004 | 190 / 79 |
| 2 | | 06'24" (+01'12") | 1004 / 2008 | 192 / 81 |
| 3 | | 05'45" (+00'33") | 1005 / 3014 | 192 / 90 |
| 4 | | 05'52" (+00'40") | 1005 / 4019 | 190 / 89 |
| 5 | | 05'35" (+00'23") | 1000 / 5020 | 193 / 92 |
| 6 | | 05'31" (+00'19") | 1006 / 6027 | 195 / 92 |
| 7 | | 05'27" (+00'15") | 1009 / 7037 | 197 / 92 |
| 8 | | 05'27" (+00'15") | 1007 / 8044 | 195 / 93 |
| 9 | | 05'33" (+00'21") | 1008 / 9052 | 194 / 92 |
| 10 | | 05'23" (+00'11") | 1003 / 10056 | 197 / 93 |
| 11 | | 05'24" (+00'12") | 1002 / 11059 | 195 / 94 |
| 12 | | 05'20" (+00'08") | 1001 / 12061 | 196 / 95 |
| 13 | | 05'29" (+00'17") | 1001 / 13062 | 194 / 93 |
| 14 | | 05'27" (+00'15") | 1001 / 14064 | 195 / 93 |
| 15 | | 05'28" (+00'16") | 1006 / 15071 | 196 / 93 |
| 16 | | 05'20" (+00'08") | 1000 / 16071 | 195 / 95 |
| 17 | | 05'12" | 1008 / 17080 | 195 / 98 |
| 18 | | 05'14" (+00'02") | 1007 / 18088 | 196 / 97 |
| 19 | | 05'16" (+00'04") | 1007 / 19095 | 195 / 97 |
| 20 | | 05'31" (+00'19") | 1006 / 20102 | 196 / 92 |
| 21 | | 05'40" (+00'28") | 552 / 20654 | 188 / 93 |
12月累積里程 : 377.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 05'44" | 00:18'46" |
| 4 | 05'55" | 00:24'41" |
| 5 | 05'39" | 00:30'20" |
| 6 | 05'28" | 00:35'48" |
| 7 | 05'30" | 00:41'18" |
| 8 | 05'30" | 00:46'48" |
| 9 | 05'36" | 00:52'24" |
| 10 | 05'25" | 00:57'49" |
| 11 | 05'25" | 01:03'14" |
| 12 | 05'21" | 01:08'35" |
| 13 | 05'30" | 01:14'05" |
| 14 | 05'28" | 01:19'33" |
| 15 | 05'28" | 01:25'01" |
| 16 | 05'24" | 01:30'25" |
| 17 | 05'12" | 01:35'37" |
| 18 | 05'17" | 01:40'54" |
| 19 | 05'19" | 01:46'13" |
| 20 | 05'34" | 01:51'47" |
| 20.6 | 06'04" | 01:55'08" |
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