18.8 km | 01:49:20 | 05:49/km日期: 2019-12-15 04:43 - 卡路里: 1014 Cal - 總步數: 21238 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 81%
Pace: 06'24" / 06'00" / 05'45" / 05'36" / 05'43" / 05'39" / 05'49" / 05'44" / 05'37" / 05'32" / 05'43" / 05'55" / 05'51" / 05'57" / 05'47" / 05'53" / 06'03" / 05'36" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'53") | 1007 / 1007 | 191 / 81 |
| 2 | | 05'57" (+00'28") | 1008 / 2015 | 192 / 87 |
| 3 | | 05'41" (+00'12") | 1001 / 3017 | 194 / 90 |
| 4 | | 05'40" (+00'11") | 1004 / 4021 | 192 / 91 |
| 5 | | 05'39" (+00'10") | 1002 / 5024 | 193 / 91 |
| 6 | | 05'40" (+00'11") | 1005 / 6029 | 194 / 90 |
| 7 | | 05'45" (+00'16") | 1000 / 7030 | 193 / 89 |
| 8 | | 05'44" (+00'15") | 1005 / 8036 | 195 / 89 |
| 9 | | 05'34" (+00'05") | 1006 / 9043 | 196 / 91 |
| 10 | | 05'29" | 1008 / 10051 | 196 / 92 |
| 11 | | 05'41" (+00'12") | 1004 / 11055 | 196 / 89 |
| 12 | | 05'54" (+00'25") | 1000 / 12056 | 196 / 86 |
| 13 | | 05'51" (+00'22") | 1002 / 13058 | 195 / 87 |
| 14 | | 05'57" (+00'28") | 1008 / 14066 | 193 / 86 |
| 15 | | 05'44" (+00'15") | 1005 / 15072 | 194 / 89 |
| 16 | | 05'51" (+00'22") | 1006 / 16078 | 194 / 87 |
| 17 | | 05'59" (+00'30") | 1002 / 17080 | 194 / 85 |
| 18 | | 05'36" (+00'07") | 1006 / 18087 | 193 / 92 |
| 19 | | 05'52" (+00'23") | 787 / 18874 | 192 / 88 |
12月累積里程 : 377.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'00" | 00:12'24" |
| 3 | 05'45" | 00:18'09" |
| 4 | 05'36" | 00:23'45" |
| 5 | 05'43" | 00:29'28" |
| 6 | 05'39" | 00:35'07" |
| 7 | 05'49" | 00:40'56" |
| 8 | 05'44" | 00:46'40" |
| 9 | 05'37" | 00:52'17" |
| 10 | 05'32" | 00:57'49" |
| 11 | 05'43" | 01:03'32" |
| 12 | 05'55" | 01:09'27" |
| 13 | 05'51" | 01:15'18" |
| 14 | 05'57" | 01:21'15" |
| 15 | 05'47" | 01:27'02" |
| 16 | 05'53" | 01:32'55" |
| 17 | 06'03" | 01:38'58" |
| 18 | 05'36" | 01:44'34" |
| 18.8 | 06'03" | 01:49'20" |
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