13.0 km | 01:16:31 | 05:52/km日期: 2020-01-02 16:08 - 平均心率: 154 - 卡路里: 946 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 66%
Pace: 05'50" / 06'15" / 06'33" / 06'31" / 06'03" / 06'04" / 06'07" / 06'17" / 06'08" / 05'52" / 07'02" / 04'28" / 04'24" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'18") | 1000 / 1000 |
| 2 | | 06'15" (+01'51") | 1000 / 2000 |
| 3 | | 06'33" (+02'09") | 1000 / 3000 |
| 4 | | 06'27" (+02'03") | 1000 / 4000 |
| 5 | | 06'03" (+01'39") | 1000 / 5000 |
| 6 | | 06'04" (+01'40") | 1000 / 6000 |
| 7 | | 06'06" (+01'42") | 1000 / 7000 |
| 8 | | 06'17" (+01'53") | 1000 / 8000 |
| 9 | | 06'07" (+01'43") | 1000 / 9000 |
| 10 | | 05'52" (+01'28") | 1000 / 10000 |
| 11 | | 06'03" (+01'39") | 1000 / 11000 |
| 12 | | 04'28" (+00'04") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 05'19" (+00'55") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
165.64 km 
Mizuno 皇速3 累積 :
3254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'15" | 00:12'05" |
| 3 | 06'33" | 00:18'38" |
| 4 | 06'31" | 00:25'09" |
| 5 | 06'03" | 00:31'12" |
| 6 | 06'04" | 00:37'16" |
| 7 | 06'07" | 00:43'23" |
| 8 | 06'17" | 00:49'40" |
| 9 | 06'08" | 00:55'48" |
| 10 | 05'52" | 01:01'40" |
| 11 | 07'02" | 01:08'42" |
| 12 | 04'28" | 01:13'10" |
| 13 | 04'24" | 01:17'34" |
| 13.0 | 05'35" | 01:17'39" |
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